Ross Guy VAN Coller -
Ironman 70.3 South Africa 2020
Quick facts
595/470/65All/Gender/AG
M25-29Age group
565Bib number
South AfricaNationality
39:06 | 3:29:08 | 2:09:48 | 6:34:26 |
Compare Ross Guy VAN Coller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | -01:23 (49.) ● | -02:47 (312.) ● | -03:09 (394.) ● |
Transition | 00:48:41 | 00:09:35 | - | +02:38 (94.) ● | +02:22 (709.) ● | +02:26 (988.) ● | |
Bike | 45 km | 02:51:53 | 02:03:12 | 21.92 km/h | +03:50 (64.) ● | +02:53 (498.) ● | +00:33 (610.) ● |
Bike | 90 km | 04:17:49 | 01:25:56 | 31.42 km/h | +03:16 (68.) ● | +03:34 (534.) ● | +01:56 (653.) ● |
Bike | 90 km | 04:17:49 | 03:29:08 | 25.82 km/h | +07:06 (66.) ● | +06:27 (510.) ● | +02:29 (624.) ● |
Transition | 04:24:38 | 00:06:49 | - | +01:53 (93.) ● | +01:39 (684.) ● | +01:40 (932.) ● | |
Run | 0.7 km | 04:27:21 | 00:02:43 | 03:52 min/km | -00:13 (44.) ● | -00:25 (254.) ● | -00:27 (314.) ● |
Run | 5.9 km | 04:57:45 | 00:30:24 | 05:50 min/km | +00:51 (59.) ● | -00:22 (430.) ● | -00:32 (569.) ● |
Run | 11.2 km | 05:28:04 | 00:30:19 | 05:43 min/km | -01:05 (49.) ● | -02:10 (327.) ● | -02:22 (428.) ● |
Run | 16.3 km | 06:01:06 | 00:33:02 | 06:28 min/km | -00:04 (55.) ● | -00:47 (389.) ● | -00:45 (529.) ● |
Run | 21.1 km | 06:34:26 | 00:33:20 | 06:56 min/km | +03:52 (80.) ● | +03:13 (608.) ● | +03:10 (841.) ● |
Run | 21.1 km | 06:34:26 | 02:09:48 | 06:09 min/km | +03:21 (55.) ● | -00:31 (420.) ● | -00:56 (563.) ● |
Total | 113 km | 06:34:26 | 06:34:26 | 17.19 km/h | +13:35 (65.) ● | +07:10 (470.) ● | +02:30 (595.) ● |