Dieter VAN Rooyen -
Ironman 70.3 South Africa 2020
Quick facts
646/502/69All/Gender/AG
M25-29Age group
568Bib number
South AfricaNationality
35:56 | 3:32:03 | 2:21:25 | 6:40:57 |
Compare Dieter VAN Rooyen with other athletes!
568 VAN Rooyen
529 Luns ×
1408 Good ×
493 Combrink ×
541 O'Gorman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -04:33 (26.) ● | -05:57 (164.) ● | -06:19 (199.) ● |
Transition | 00:42:11 | 00:06:15 | - | -00:42 (43.) ● | -00:58 (315.) ● | -00:54 (439.) ● | |
Bike | 45 km | 02:46:22 | 02:04:11 | 21.74 km/h | +04:49 (67.) ● | +03:52 (513.) ● | +01:32 (634.) ● |
Bike | 90 km | 04:14:14 | 01:27:52 | 30.73 km/h | +05:12 (74.) ● | +05:30 (583.) ● | +03:52 (734.) ● |
Bike | 90 km | 04:14:14 | 03:32:03 | 25.47 km/h | +10:01 (70.) ● | +09:22 (535.) ● | +05:24 (665.) ● |
Transition | 04:19:32 | 00:05:18 | - | +00:22 (68.) ● | +00:08 (501.) ● | +00:09 (691.) ● | |
Run | 0.7 km | 04:22:29 | 00:02:57 | 04:12 min/km | +00:01 (64.) ● | -00:11 (402.) ● | -00:13 (521.) ● |
Run | 5.9 km | 04:54:54 | 00:32:25 | 06:14 min/km | +02:52 (82.) ● | +01:39 (560.) ● | +01:29 (756.) ● |
Run | 11.2 km | 05:28:36 | 00:33:42 | 06:21 min/km | +02:18 (74.) ● | +01:13 (516.) ● | +01:01 (697.) ● |
Run | 16.3 km | 06:06:37 | 00:38:01 | 07:27 min/km | +04:55 (86.) ● | +04:12 (640.) ● | +04:14 (893.) ● |
Run | 21.1 km | 06:40:57 | 00:34:20 | 07:09 min/km | +04:52 (89.) ● | +04:13 (661.) ● | +04:10 (915.) ● |
Run | 21.1 km | 06:40:57 | 02:21:25 | 06:42 min/km | +14:58 (85.) ● | +11:06 (586.) ● | +10:41 (804.) ● |
Total | 113 km | 06:40:57 | 06:40:57 | 16.91 km/h | +20:06 (69.) ● | +13:41 (502.) ● | +09:01 (646.) ● |