Nico Botha -
Ironman 70.3 South Africa 2020

  Quick facts

888/666/116All/Gender/AG

M30-34Age group

587Bib number

South AfricaNationality

49:073:43:512:28:47 7:14:03

  Compare Nico Botha with other athletes!

587 Botha
599 Drepaniotis × 
610 Green × 
579 Barnard × 
606 Francis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:07 00:49:0702:35 min/100m+06:59 (121.) +07:14 (733.) +06:52 (991.)
Transition 00:56:10 00:07:03 - -00:11 (71.) -00:10 (427.) -00:06 (598.)
Bike45 km 03:07:51 02:11:4120.5 km/h+11:27 (110.) +11:22 (620.) +09:02 (794.)
Bike90 km 04:40:01 01:32:1029.29 km/h+09:41 (117.) +09:48 (687.) +08:10 (877.)
Bike90 km 04:40:01 03:43:5124.12 km/h+21:08 (114.) +21:10 (646.) +17:12 (830.)
Transition 04:45:16 00:05:15 - -00:04 (85.) +00:05 (493.) +00:06 (683.)
Run0.7 km 04:48:11 00:02:5504:10 min/km-00:09 (70.) -00:13 (374.) -00:15 (478.)
Run5.9 km 05:19:43 00:31:3206:03 min/km+00:36 (87.) +00:46 (504.) +00:36 (675.)
Run11.2 km 05:56:36 00:36:5306:57 min/km+03:44 (105.) +04:24 (659.) +04:12 (898.)
Run16.3 km 06:37:26 00:40:5008:00 min/km+06:41 (125.) +07:01 (737.) +07:03 (1018.)
Run21.1 km 07:14:03 00:36:3707:37 min/km+06:22 (129.) +06:30 (742.) +06:27 (1021.)
Run21.1 km 07:14:03 02:28:4707:03 min/km+17:14 (113.) +18:28 (683.) +18:03 (940.)
Total 113 km 07:14:03 07:14:0315.62 km/h+45:06 (116.) +46:47 (666.) +42:07 (888.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance