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Duane Comins -
Ironman 70.3 South Africa 2020

Quick facts

342/287/51All/Gender/AG

M30-34Age group

594Bib number

South AfricaNationality


43:09	3:03:29	2:06:46	6:02:46

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Compare Duane Comins with other athletes!

594 Comins

655 Sali ×

144 Roodt ×

1393 Theunissen ×

609 Gower ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+01:01 (86.) ●	+01:16 (522.) ●	+00:54 (679.) ●
Transition		00:48:39	00:05:30	-	-01:44 (31.) ●	-01:43 (225.) ●	-01:39 (306.) ●
Bike	45 km	02:40:14	01:51:35	24.2 km/h	-08:39 (44.) ●	-08:44 (271.) ●	-11:04 (300.) ●
Bike	90 km	03:52:08	01:11:54	37.55 km/h	-10:35 (20.) ●	-10:28 (146.) ●	-12:06 (158.) ●
Bike	90 km	03:52:08	03:03:29	29.43 km/h	-19:14 (33.) ●	-19:12 (208.) ●	-23:10 (227.) ●
Transition		03:56:00	00:03:52	-	-01:27 (36.) ●	-01:18 (274.) ●	-01:17 (378.) ●
Run	0.7 km	03:58:37	00:02:37	03:44 min/km	-00:27 (32.) ●	-00:31 (193.) ●	-00:33 (233.) ●
Run	5.9 km	04:28:44	00:30:07	05:47 min/km	-00:49 (67.) ●	-00:39 (406.) ●	-00:49 (537.) ●
Run	11.2 km	04:59:59	00:31:15	05:53 min/km	-01:54 (57.) ●	-01:14 (383.) ●	-01:26 (500.) ●
Run	16.3 km	05:33:36	00:33:37	06:35 min/km	-00:32 (72.) ●	-00:12 (425.) ●	-00:10 (589.) ●
Run	21.1 km	06:02:46	00:29:10	06:04 min/km	-01:05 (70.) ●	-00:57 (385.) ●	-01:00 (518.) ●
Run	21.1 km	06:02:46	02:06:46	06:00 min/km	-04:47 (64.) ●	-03:33 (383.) ●	-03:58 (513.) ●
Total	113 km	06:02:46	06:02:46	18.69 km/h	-26:11 (51.) ●	-24:30 (287.) ●	-29:10 (342.) ●

Ovr	Gen	Div	Name	#	AG
305	259	46	Brendan VAN Zyl	683	M30-34	South Africa	00:40:10	03:04:56	02:02:09	05:57:34
318	270	47	Gavin Cilliers	72	M30-34	South Africa	00:37:44	03:03:47	02:10:56	05:59:10
322	272	48	Angus Argyle	576	M30-34	South Africa	00:32:16	03:12:31	02:07:41	06:00:09
325	274	49	Ahmed Sali	655	M30-34	South Africa	00:44:19	02:59:57	02:00:59	06:00:23
329	277	50	Daniel Roodt	144	M30-34	South Africa	00:43:02	03:09:09	01:57:37	06:01:19
342	287	51	Duane Comins	594	M30-34	South Africa	00:43:09	03:03:29	02:06:46	06:02:46
357	301	52	Werner Theunissen	1393	M30-34	South Africa	00:44:09	03:10:55	01:59:34	06:04:52
367	310	53	Brett Gower	609	M30-34	South Africa	00:41:11	03:13:22	02:00:02	06:06:01
375	317	54	Peter Tilbrook	672	M30-34	United Kingdom	00:42:30	03:21:55	01:52:26	06:06:37
385	326	55	Mark Guy White	694	M30-34	Australia	00:37:02	03:10:33	02:07:43	06:07:46

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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