Brett Gower -
Ironman 70.3 South Africa 2020
Quick facts
367/310/53All/Gender/AG
M30-34Age group
609Bib number
South AfricaNationality
41:11 | 3:13:22 | 2:00:02 | 6:06:01 |
Compare Brett Gower with other athletes!
609 Gower
594 Comins ×
1393 Theunissen ×
672 Tilbrook ×
694 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -00:57 (74.) ● | -00:42 (430.) ● | -01:04 (555.) ● |
Transition | 00:48:21 | 00:07:10 | - | -00:04 (74.) ● | -00:03 (443.) ● | +00:01 (622.) ● | |
Bike | 45 km | 02:43:47 | 01:55:26 | 23.39 km/h | -04:48 (55.) ● | -04:53 (332.) ● | -07:13 (377.) ● |
Bike | 90 km | 04:01:43 | 01:17:56 | 34.64 km/h | -04:33 (53.) ● | -04:26 (322.) ● | -06:04 (367.) ● |
Bike | 90 km | 04:01:43 | 03:13:22 | 27.93 km/h | -09:21 (57.) ● | -09:19 (337.) ● | -13:17 (382.) ● |
Transition | 04:05:59 | 00:04:16 | - | -01:03 (49.) ● | -00:54 (336.) ● | -00:53 (463.) ● | |
Run | 0.7 km | 04:08:58 | 00:02:59 | 04:15 min/km | -00:05 (81.) ● | -00:09 (427.) ● | -00:11 (553.) ● |
Run | 5.9 km | 04:37:51 | 00:28:53 | 05:33 min/km | -02:03 (51.) ● | -01:53 (321.) ● | -02:03 (419.) ● |
Run | 11.2 km | 05:09:55 | 00:32:04 | 06:03 min/km | -01:05 (65.) ● | -00:25 (420.) ● | -00:37 (560.) ● |
Run | 16.3 km | 05:39:24 | 00:29:29 | 05:46 min/km | -04:40 (39.) ● | -04:20 (220.) ● | -04:18 (282.) ● |
Run | 21.1 km | 06:06:01 | 00:26:37 | 05:32 min/km | -03:38 (40.) ● | -03:30 (232.) ● | -03:33 (304.) ● |
Run | 21.1 km | 06:06:01 | 02:00:02 | 05:41 min/km | -11:31 (49.) ● | -10:17 (296.) ● | -10:42 (388.) ● |
Total | 113 km | 06:06:01 | 06:06:01 | 18.52 km/h | -22:56 (53.) ● | -21:15 (310.) ● | -25:55 (367.) ● |