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Joel Henry -
Ironman 70.3 South Africa 2020

Quick facts

282/243/43All/Gender/AG

M30-34Age group

614Bib number

South AfricaNationality


49:43	3:06:08	1:47:17	5:55:01

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Compare Joel Henry with other athletes!

614 Henry

1453 Sacks ×

604 Engelbrecht ×

608 Fredericks ×

212 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:43	00:49:43	02:37 min/100m	+07:35 (123.) ●	+07:50 (740.) ●	+07:28 (1003.) ●
Transition		00:56:55	00:07:12	-	-00:02 (75.) ●	-00:01 (448.) ●	+00:03 (629.) ●
Bike	45 km	02:45:47	01:48:52	24.8 km/h	-11:22 (35.) ●	-11:27 (220.) ●	-13:47 (242.) ●
Bike	90 km	04:03:03	01:17:16	34.94 km/h	-05:13 (51.) ●	-05:06 (300.) ●	-06:44 (339.) ●
Bike	90 km	04:03:03	03:06:08	29.01 km/h	-16:35 (39.) ●	-16:33 (248.) ●	-20:31 (271.) ●
Transition		04:07:44	00:04:41	-	-00:38 (64.) ●	-00:29 (399.) ●	-00:28 (551.) ●
Run	0.7 km	04:10:44	00:03:00	04:17 min/km	-00:04 (84.) ●	-00:08 (436.) ●	-00:10 (563.) ●
Run	5.9 km	04:36:01	00:25:17	04:51 min/km	-05:39 (18.) ●	-05:29 (124.) ●	-05:39 (147.) ●
Run	11.2 km	05:03:00	00:26:59	05:05 min/km	-06:10 (24.) ●	-05:30 (150.) ●	-05:42 (177.) ●
Run	16.3 km	05:31:25	00:28:25	05:34 min/km	-05:44 (29.) ●	-05:24 (181.) ●	-05:22 (224.) ●
Run	21.1 km	05:55:01	00:23:36	04:54 min/km	-06:39 (19.) ●	-06:31 (114.) ●	-06:34 (132.) ●
Run	21.1 km	05:55:01	01:47:17	05:05 min/km	-24:16 (22.) ●	-23:02 (144.) ●	-23:27 (170.) ●
Total	113 km	05:55:01	05:55:01	19.1 km/h	-33:56 (43.) ●	-32:15 (243.) ●	-36:55 (282.) ●

Ovr	Gen	Div	Name	#	AG
268	230	38	Kobus LE Roux	626	M30-34	South Africa	00:50:14	03:00:52	01:54:38	05:53:54
273	235	39	Willem Joubert	618	M30-34	South Africa	00:40:08	02:56:25	02:06:09	05:54:26
274	236	40	Pontaleon VAN Rooyen	680	M30-34	South Africa	00:37:51	03:08:54	01:58:53	05:54:30
276	238	41	Maxwell Sacks	1453	M30-34	South Africa	00:44:54	03:18:12	01:38:35	05:54:31
277	239	42	Pieter Engelbrecht	604	M30-34	South Africa	00:43:17	03:09:31	01:52:19	05:54:42
282	243	43	Joel Henry	614	M30-34	South Africa	00:49:43	03:06:08	01:47:17	05:55:01
297	254	44	Salmaan Fredericks	608	M30-34	South Africa	00:42:41	03:09:19	01:55:50	05:56:51
298	255	45	Rogan Fourie	212	M30-34	South Africa	00:35:20	03:06:44	02:02:29	05:56:52
305	259	46	Brendan VAN Zyl	683	M30-34	South Africa	00:40:10	03:04:56	02:02:09	05:57:34
318	270	47	Gavin Cilliers	72	M30-34	South Africa	00:37:44	03:03:47	02:10:56	05:59:10

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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