Nardus Matthysen -
Ironman 70.3 South Africa 2020
Quick facts
55/49/7All/Gender/AG
M30-34Age group
633Bib number
South AfricaNationality
36:35 | 2:43:18 | 1:32:09 | 5:00:09 |
Compare Nardus Matthysen with other athletes!
633 Matthysen
1390 VAN Zyl ×
1521 Bartlett ×
1415 Black ×
34 Helliwell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -05:33 (27.) ● | -05:18 (190.) ● | -05:40 (236.) ● |
Transition | 00:41:32 | 00:04:57 | - | -02:17 (23.) ● | -02:16 (153.) ● | -02:12 (203.) ● | |
Bike | 45 km | 02:17:46 | 01:36:14 | 28.06 km/h | -24:00 (8.) ● | -24:05 (55.) ● | -26:25 (62.) ● |
Bike | 90 km | 03:24:50 | 01:07:04 | 40.26 km/h | -15:25 (9.) ● | -15:18 (50.) ● | -16:56 (54.) ● |
Bike | 90 km | 03:24:50 | 02:43:18 | 33.07 km/h | -39:25 (7.) ● | -39:23 (51.) ● | -43:21 (57.) ● |
Transition | 03:28:00 | 00:03:10 | - | -02:09 (25.) ● | -02:00 (165.) ● | -01:59 (225.) ● | |
Run | 0.7 km | 03:30:19 | 00:02:19 | 03:18 min/km | -00:45 (11.) ● | -00:49 (68.) ● | -00:51 (84.) ● |
Run | 5.9 km | 03:52:52 | 00:22:33 | 04:20 min/km | -08:23 (8.) ● | -08:13 (43.) ● | -08:23 (51.) ● |
Run | 11.2 km | 04:15:19 | 00:22:27 | 04:14 min/km | -10:42 (5.) ● | -10:02 (27.) ● | -10:14 (33.) ● |
Run | 16.3 km | 04:39:24 | 00:24:05 | 04:43 min/km | -10:04 (6.) ● | -09:44 (41.) ● | -09:42 (50.) ● |
Run | 21.1 km | 05:00:09 | 00:20:45 | 04:19 min/km | -09:30 (3.) ● | -09:22 (25.) ● | -09:25 (31.) ● |
Run | 21.1 km | 05:00:09 | 01:32:09 | 04:22 min/km | -39:24 (5.) ● | -38:10 (29.) ● | -38:35 (36.) ● |
Total | 113 km | 05:00:09 | 05:00:09 | 22.59 km/h | -01:28:48 (7.) ● | -01:27:07 (49.) ● | -01:31:47 (55.) ● |