Azhar Poovan -
Ironman 70.3 South Africa 2020
Quick facts
1017/752/130All/Gender/AG
M30-34Age group
650Bib number
South AfricaNationality
59:51 | 3:45:54 | 2:34:25 | 7:33:50 |
Compare Azhar Poovan with other athletes!
650 Poovan
1404 Koen ×
629 Louw ×
619 Kemp ×
1363 Rehse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:51 | 00:59:51 | 03:09 min/100m | +17:43 (143.) ● | +17:58 (837.) ● | +17:36 (1145.) ● |
Transition | 01:07:29 | 00:07:38 | - | +00:24 (88.) ● | +00:25 (508.) ● | +00:29 (710.) ● | |
Bike | 45 km | 03:19:10 | 02:11:41 | 20.5 km/h | +11:27 (111.) ● | +11:22 (621.) ● | +09:02 (795.) ● |
Bike | 90 km | 04:53:23 | 01:34:13 | 28.66 km/h | +11:44 (125.) ● | +11:51 (724.) ● | +10:13 (944.) ● |
Bike | 90 km | 04:53:23 | 03:45:54 | 23.9 km/h | +23:11 (117.) ● | +23:13 (669.) ● | +19:15 (859.) ● |
Transition | 04:59:25 | 00:06:02 | - | +00:43 (103.) ● | +00:52 (608.) ● | +00:53 (829.) ● | |
Run | 0.7 km | 05:02:18 | 00:02:53 | 04:07 min/km | -00:11 (66.) ● | -00:15 (360.) ● | -00:17 (456.) ● |
Run | 5.9 km | 05:33:35 | 00:31:17 | 06:00 min/km | +00:21 (83.) ● | +00:31 (488.) ● | +00:21 (655.) ● |
Run | 11.2 km | 06:16:52 | 00:43:17 | 08:10 min/km | +10:08 (139.) ● | +10:48 (816.) ● | +10:36 (1118.) ● |
Run | 16.3 km | 06:57:21 | 00:40:29 | 07:56 min/km | +06:20 (121.) ● | +06:40 (725.) ● | +06:42 (1004.) ● |
Run | 21.1 km | 07:33:50 | 00:36:29 | 07:36 min/km | +06:14 (127.) ● | +06:22 (736.) ● | +06:19 (1014.) ● |
Run | 21.1 km | 07:33:50 | 02:34:25 | 07:19 min/km | +22:52 (123.) ● | +24:06 (718.) ● | +23:41 (986.) ● |
Total | 113 km | 07:33:50 | 07:33:50 | 14.94 km/h | +01:04:53 (130.) ● | +01:06:34 (752.) ● | +01:01:54 (1017.) ● |