Abraham Christoffel Swanepoel -
Ironman 70.3 South Africa 2020
Quick facts
221/192/27All/Gender/AG
M30-34Age group
665Bib number
South AfricaNationality
48:22 | 2:45:43 | 1:56:31 | 5:45:45 |
Compare Abraham Christoffel Swanepoel with other athletes!
665 Swanepoel
613 Henrick ×
331 Hoogenhout ×
278 Lazarus ×
598 DE Wet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:22 | 00:48:22 | 02:32 min/100m | +06:14 (119.) ● | +06:29 (715.) ● | +06:07 (959.) ● |
Transition | 00:58:25 | 00:10:03 | - | +02:49 (131.) ● | +02:50 (746.) ● | +02:54 (1035.) ● | |
Bike | 45 km | 02:34:16 | 01:35:51 | 28.17 km/h | -24:23 (7.) ● | -24:28 (53.) ● | -26:48 (60.) ● |
Bike | 90 km | 03:44:08 | 01:09:52 | 38.65 km/h | -12:37 (14.) ● | -12:30 (92.) ● | -14:08 (99.) ● |
Bike | 90 km | 03:44:08 | 02:45:43 | 32.59 km/h | -37:00 (10.) ● | -36:58 (63.) ● | -40:56 (70.) ● |
Transition | 03:49:14 | 00:05:06 | - | -00:13 (81.) ● | -00:04 (474.) ● | -00:03 (650.) ● | |
Run | 0.7 km | 03:51:52 | 00:02:38 | 03:45 min/km | -00:26 (34.) ● | -00:30 (203.) ● | -00:32 (245.) ● |
Run | 5.9 km | 04:19:13 | 00:27:21 | 05:15 min/km | -03:35 (41.) ● | -03:25 (238.) ● | -03:35 (294.) ● |
Run | 11.2 km | 04:49:35 | 00:30:22 | 05:43 min/km | -02:47 (51.) ● | -02:07 (328.) ● | -02:19 (430.) ● |
Run | 16.3 km | 05:18:52 | 00:29:17 | 05:44 min/km | -04:52 (37.) ● | -04:32 (212.) ● | -04:30 (270.) ● |
Run | 21.1 km | 05:45:45 | 00:26:53 | 05:36 min/km | -03:22 (45.) ● | -03:14 (252.) ● | -03:17 (330.) ● |
Run | 21.1 km | 05:45:45 | 01:56:31 | 05:31 min/km | -15:02 (42.) ● | -13:48 (239.) ● | -14:13 (313.) ● |
Total | 113 km | 05:45:45 | 05:45:45 | 19.61 km/h | -43:12 (27.) ● | -41:31 (192.) ● | -46:11 (221.) ● |