Matthew Thomson -
Ironman 70.3 South Africa 2020
Quick facts
85/74/12All/Gender/AG
M30-34Age group
669Bib number
South AfricaNationality
31:01 | 2:54:00 | 1:41:21 | 5:12:53 |
Compare Matthew Thomson with other athletes!
669 Thomson
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32 Trost ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | -11:07 (7.) ● | -10:52 (31.) ● | -11:14 (38.) ● |
Transition | 00:35:15 | 00:04:14 | - | -03:00 (11.) ● | -02:59 (84.) ● | -02:55 (111.) ● | |
Bike | 45 km | 02:19:23 | 01:44:08 | 25.93 km/h | -16:06 (19.) ● | -16:11 (136.) ● | -18:31 (151.) ● |
Bike | 90 km | 03:29:15 | 01:09:52 | 38.65 km/h | -12:37 (15.) ● | -12:30 (93.) ● | -14:08 (100.) ● |
Bike | 90 km | 03:29:15 | 02:54:00 | 31.03 km/h | -28:43 (15.) ● | -28:41 (111.) ● | -32:39 (123.) ● |
Transition | 03:31:32 | 00:02:17 | - | -03:02 (7.) ● | -02:53 (40.) ● | -02:52 (51.) ● | |
Run | 0.7 km | 03:33:50 | 00:02:18 | 03:17 min/km | -00:46 (10.) ● | -00:50 (62.) ● | -00:52 (77.) ● |
Run | 5.9 km | 03:58:00 | 00:24:10 | 04:38 min/km | -06:46 (12.) ● | -06:36 (76.) ● | -06:46 (92.) ● |
Run | 11.2 km | 04:23:26 | 00:25:26 | 04:47 min/km | -07:43 (13.) ● | -07:03 (96.) ● | -07:15 (114.) ● |
Run | 16.3 km | 04:49:51 | 00:26:25 | 05:10 min/km | -07:44 (15.) ● | -07:24 (108.) ● | -07:22 (131.) ● |
Run | 21.1 km | 05:12:53 | 00:23:02 | 04:47 min/km | -07:13 (10.) ● | -07:05 (86.) ● | -07:08 (99.) ● |
Run | 21.1 km | 05:12:53 | 01:41:21 | 04:48 min/km | -30:12 (13.) ● | -28:58 (86.) ● | -29:23 (104.) ● |
Total | 113 km | 05:12:53 | 05:12:53 | 21.67 km/h | -01:16:04 (12.) ● | -01:14:23 (74.) ● | -01:19:03 (85.) ● |