Johannes Jacobus VAN Der Westhuizen -
Ironman 70.3 South Africa 2020
Quick facts
915/685/119All/Gender/AG
M30-34Age group
677Bib number
South AfricaNationality
1:05:08 | 3:38:10 | 2:21:57 | 7:17:38 |
Compare Johannes Jacobus VAN Der Westhuizen with other athletes!
677 VAN Der Westhuizen
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640 Nortje ×
678 VAN Loggerenberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:08 | 01:05:08 | 03:25 min/100m | +23:00 (145.) ● | +23:15 (845.) ● | +22:53 (1156.) ● |
Transition | 01:11:36 | 00:06:28 | - | -00:46 (56.) ● | -00:45 (343.) ● | -00:41 (477.) ● | |
Bike | 45 km | 03:18:22 | 02:06:46 | 21.3 km/h | +06:32 (98.) ● | +06:27 (550.) ● | +04:07 (692.) ● |
Bike | 90 km | 04:49:46 | 01:31:24 | 29.54 km/h | +08:55 (114.) ● | +09:02 (673.) ● | +07:24 (857.) ● |
Bike | 90 km | 04:49:46 | 03:38:10 | 24.75 km/h | +15:27 (105.) ● | +15:29 (597.) ● | +11:31 (754.) ● |
Transition | 04:55:41 | 00:05:55 | - | +00:36 (101.) ● | +00:45 (587.) ● | +00:46 (801.) ● | |
Run | 0.7 km | 04:58:43 | 00:03:02 | 04:20 min/km | -00:02 (90.) ● | -00:06 (453.) ● | -00:08 (587.) ● |
Run | 5.9 km | 05:31:50 | 00:33:07 | 06:22 min/km | +02:11 (104.) ● | +02:21 (595.) ● | +02:11 (805.) ● |
Run | 11.2 km | 06:09:17 | 00:37:27 | 07:03 min/km | +04:18 (110.) ● | +04:58 (680.) ● | +04:46 (925.) ● |
Run | 16.3 km | 06:46:24 | 00:37:07 | 07:16 min/km | +02:58 (96.) ● | +03:18 (588.) ● | +03:20 (818.) ● |
Run | 21.1 km | 07:17:38 | 00:31:14 | 06:30 min/km | +00:59 (80.) ● | +01:07 (483.) ● | +01:04 (670.) ● |
Run | 21.1 km | 07:17:38 | 02:21:57 | 06:43 min/km | +10:24 (94.) ● | +11:38 (592.) ● | +11:13 (811.) ● |
Total | 113 km | 07:17:38 | 07:17:38 | 15.49 km/h | +48:41 (119.) ● | +50:22 (685.) ● | +45:42 (915.) ● |