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Rhyk Welgemoed -
Ironman 70.3 South Africa 2020

Quick facts

452/367/63All/Gender/AG

M30-34Age group

692Bib number

South AfricaNationality


39:24	3:10:48	2:08:27	6:17:28

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Compare Rhyk Welgemoed with other athletes!

692 Welgemoed

664 Strydom ×

1503 Conradie ×

628 Leeson ×

1416 Hennig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	-02:44 (60.) ●	-02:29 (331.) ●	-02:51 (421.) ●
Transition		00:50:14	00:10:50	-	+03:36 (138.) ●	+03:37 (791.) ●	+03:41 (1087.) ●
Bike	45 km	02:45:46	01:55:32	23.37 km/h	-04:42 (57.) ●	-04:47 (336.) ●	-07:07 (381.) ●
Bike	90 km	04:01:02	01:15:16	35.87 km/h	-07:13 (35.) ●	-07:06 (231.) ●	-08:44 (254.) ●
Bike	90 km	04:01:02	03:10:48	28.3 km/h	-11:55 (51.) ●	-11:53 (304.) ●	-15:51 (340.) ●
Transition		04:09:01	00:07:59	-	+02:40 (131.) ●	+02:49 (762.) ●	+02:50 (1039.) ●
Run	0.7 km	04:12:01	00:03:00	04:17 min/km	-00:04 (85.) ●	-00:08 (437.) ●	-00:10 (564.) ●
Run	5.9 km	04:43:00	00:30:59	05:57 min/km	+00:03 (76.) ●	+00:13 (467.) ●	+00:03 (623.) ●
Run	11.2 km	05:14:22	00:31:22	05:55 min/km	-01:47 (60.) ●	-01:07 (391.) ●	-01:19 (510.) ●
Run	16.3 km	05:46:38	00:32:16	06:19 min/km	-01:53 (60.) ●	-01:33 (361.) ●	-01:31 (484.) ●
Run	21.1 km	06:17:28	00:30:50	06:25 min/km	+00:35 (79.) ●	+00:43 (459.) ●	+00:40 (633.) ●
Run	21.1 km	06:17:28	02:08:27	06:05 min/km	-03:06 (68.) ●	-01:52 (400.) ●	-02:17 (537.) ●
Total	113 km	06:17:28	06:17:28	17.96 km/h	-11:29 (63.) ●	-09:48 (367.) ●	-14:28 (452.) ●

Ovr	Gen	Div	Name	#	AG
431	354	58	David Sacks	1457	M30-34	South Africa	00:51:23	03:12:55	01:57:35	06:13:53
432	355	59	Rudi Wessels	693	M30-34	South Africa	00:52:22	03:12:33	01:55:27	06:13:57
437	357	60	Sj Kruger	622	M30-34	South Africa	00:34:23	03:20:24	02:08:28	06:15:19
440	359	61	Divan Strydom	664	M30-34	South Africa	00:41:32	03:03:36	02:19:40	06:15:41
450	365	62	Pieter Johannes Theron Conradie	1503	M30-34	South Africa	00:41:19	03:20:27	02:02:23	06:17:13
452	367	63	Rhyk Welgemoed	692	M30-34	South Africa	00:39:24	03:10:48	02:08:27	06:17:28
457	371	64	Justin Leeson	628	M30-34	South Africa	00:38:40	03:24:56	02:04:31	06:17:40
470	379	65	Mark Hennig	1416	M30-34	South Africa	00:37:06	03:07:57	02:23:29	06:19:05
478	385	66	Michael-John Acres	575	M30-34	South Africa	00:38:58	03:16:41	02:10:36	06:19:52
503	401	67	Dean Alford	357	M30-34	South Africa	00:42:28	03:09:54	02:21:16	06:23:30

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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