Irma Jansen VAN Nieuwenhuizen -
Ironman 70.3 South Africa 2020
Quick facts
411/68/10All/Gender/AG
F30-34Age group
70Bib number
South AfricaNationality
40:11 | 3:15:09 | 2:06:25 | 6:10:33 |
Compare Irma Jansen VAN Nieuwenhuizen with other athletes!
70 Jansen VAN Nieuwenhuizen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -00:37 (24.) ● | -03:01 (102.) ● | -02:04 (485.) ● |
Transition | 00:46:10 | 00:05:59 | - | -00:56 (17.) ● | -01:07 (97.) ● | -01:10 (388.) ● | |
Bike | 45 km | 02:42:13 | 01:56:03 | 23.27 km/h | -11:57 (9.) ● | -12:47 (46.) ● | -06:36 (396.) ● |
Bike | 90 km | 04:01:19 | 01:19:06 | 34.13 km/h | -08:39 (11.) ● | -09:11 (54.) ● | -04:54 (407.) ● |
Bike | 90 km | 04:01:19 | 03:15:09 | 27.67 km/h | -20:36 (10.) ● | -21:58 (53.) ● | -11:30 (413.) ● |
Transition | 04:04:08 | 00:02:49 | - | -02:39 (6.) ● | -02:25 (30.) ● | -02:20 (151.) ● | |
Run | 0.7 km | 04:08:38 | 00:04:30 | 06:25 min/km | +01:14 (46.) ● | +01:13 (284.) ● | +01:20 (1107.) ● |
Run | 5.9 km | 04:38:54 | 00:30:16 | 05:49 min/km | -01:20 (22.) ● | -01:16 (126.) ● | -00:40 (560.) ● |
Run | 11.2 km | 05:09:54 | 00:31:00 | 05:50 min/km | -02:46 (14.) ● | -02:20 (107.) ● | -01:41 (476.) ● |
Run | 16.3 km | 05:41:45 | 00:31:51 | 06:14 min/km | -02:08 (16.) ● | -01:57 (108.) ● | -01:56 (456.) ● |
Run | 21.1 km | 06:10:33 | 00:28:48 | 05:59 min/km | -01:52 (14.) ● | -01:32 (113.) ● | -01:22 (485.) ● |
Run | 21.1 km | 06:10:33 | 02:06:25 | 05:59 min/km | -06:52 (17.) ● | -05:52 (118.) ● | -04:19 (507.) ● |
Total | 113 km | 06:10:33 | 06:10:33 | 18.3 km/h | -31:40 (10.) ● | -34:23 (68.) ● | -21:23 (411.) ● |