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Herman Bekker -
Ironman 70.3 South Africa 2020
Quick facts
335/283/52All/Gender/AG
M35-39Age group
704Bib number
South AfricaNationality
46:07 | 2:59:03 | 2:06:22 | 6:02:06 |
Compare Herman Bekker with other athletes!
704 Bekker
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +04:14 (119.) ● | +04:14 (637.) ● | +03:52 (849.) ● |
Transition | 00:52:23 | 00:06:16 | - | -00:46 (62.) ● | -00:57 (321.) ● | -00:53 (446.) ● | |
Bike | 45 km | 02:35:02 | 01:42:39 | 26.3 km/h | -16:48 (26.) ● | -17:40 (125.) ● | -20:00 (138.) ● |
Bike | 90 km | 03:51:26 | 01:16:24 | 35.34 km/h | -05:12 (53.) ● | -05:58 (274.) ● | -07:36 (302.) ● |
Bike | 90 km | 03:51:26 | 02:59:03 | 30.16 km/h | -22:00 (36.) ● | -23:38 (173.) ● | -27:36 (190.) ● |
Transition | 03:55:44 | 00:04:18 | - | -00:33 (70.) ● | -00:52 (339.) ● | -00:51 (468.) ● | |
Run | 0.7 km | 03:58:17 | 00:02:33 | 03:38 min/km | -00:35 (28.) ● | -00:35 (163.) ● | -00:37 (196.) ● |
Run | 5.9 km | 04:24:29 | 00:26:12 | 05:02 min/km | -04:35 (33.) ● | -04:34 (170.) ● | -04:44 (207.) ● |
Run | 11.2 km | 04:53:52 | 00:29:23 | 05:32 min/km | -03:06 (52.) ● | -03:06 (286.) ● | -03:18 (366.) ● |
Run | 16.3 km | 05:31:16 | 00:37:24 | 07:19 min/km | +03:31 (105.) ● | +03:35 (606.) ● | +03:37 (845.) ● |
Run | 21.1 km | 06:02:06 | 00:30:50 | 06:25 min/km | +00:45 (80.) ● | +00:43 (460.) ● | +00:40 (634.) ● |
Run | 21.1 km | 06:02:06 | 02:06:22 | 05:59 min/km | -04:00 (70.) ● | -03:57 (379.) ● | -04:22 (506.) ● |
Total | 113 km | 06:02:06 | 06:02:06 | 18.72 km/h | -23:05 (52.) ● | -25:10 (283.) ● | -29:50 (335.) ● |
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