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Muhammed Nazeem Essa -
Ironman 70.3 South Africa 2020

Quick facts

1087/796/143All/Gender/AG

M35-39Age group

725Bib number

South AfricaNationality


45:26	4:02:33	2:42:01	7:45:23

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Compare Muhammed Nazeem Essa with other athletes!

725 Essa

1332 Petersen ×

778 Smit ×

712 Cilliers ×

770 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+03:33 (111.) ●	+03:33 (608.) ●	+03:11 (810.) ●
Transition		00:53:40	00:08:14	-	+01:12 (110.) ●	+01:01 (582.) ●	+01:05 (814.) ●
Bike	45 km	03:13:45	02:20:05	19.27 km/h	+20:38 (134.) ●	+19:46 (752.) ●	+17:26 (984.) ●
Bike	90 km	04:56:13	01:42:28	26.35 km/h	+20:52 (148.) ●	+20:06 (834.) ●	+18:28 (1133.) ●
Bike	90 km	04:56:13	04:02:33	22.26 km/h	+41:30 (141.) ●	+39:52 (796.) ●	+35:54 (1066.) ●
Transition		05:03:22	00:07:09	-	+02:18 (131.) ●	+01:59 (708.) ●	+02:00 (970.) ●
Run	0.7 km	05:06:54	00:03:32	05:02 min/km	+00:24 (120.) ●	+00:24 (664.) ●	+00:22 (889.) ●
Run	5.9 km	05:42:29	00:35:35	06:50 min/km	+04:48 (123.) ●	+04:49 (699.) ●	+04:39 (952.) ●
Run	11.2 km	06:26:44	00:44:15	08:20 min/km	+11:46 (147.) ●	+11:46 (828.) ●	+11:34 (1135.) ●
Run	16.3 km	07:10:11	00:43:27	08:31 min/km	+09:34 (141.) ●	+09:38 (797.) ●	+09:40 (1101.) ●
Run	21.1 km	07:45:23	00:35:12	07:19 min/km	+05:07 (123.) ●	+05:05 (695.) ●	+05:02 (961.) ●
Run	21.1 km	07:45:23	02:42:01	07:40 min/km	+31:39 (139.) ●	+31:42 (778.) ●	+31:17 (1065.) ●
Total	113 km	07:45:23	07:45:23	14.57 km/h	+01:20:12 (143.) ●	+01:18:07 (796.) ●	+01:13:27 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1048	773	138	Hennie VAN Loggerenberg	790	M35-39	South Africa	00:43:58	03:59:14	02:41:10	07:39:40
1051	775	139	Charles Butler	710	M35-39	South Africa	00:52:45	03:56:29	02:34:28	07:39:58
1076	788	140	Kevin Vine	1364	M35-39	South Africa	00:45:45	04:03:36	02:41:41	07:43:55
1083	793	141	Denver Petersen	1332	M35-39	South Africa	00:42:38	04:07:38	02:40:18	07:44:33
1085	795	142	Theuns Smit	778	M35-39	South Africa	00:41:19	03:51:09	02:56:58	07:44:57
1087	796	143	Muhammed Nazeem Essa	725	M35-39	South Africa	00:45:26	04:02:33	02:42:01	07:45:23
1090	798	144	Jaco Cilliers	712	M35-39	South Africa	00:50:04	03:39:27	02:54:31	07:46:15
1100	804	145	Cillian Ryan	770	M35-39	Ireland	00:50:45	04:04:55	02:40:04	07:48:39
1116	816	146	Jethro Penny	761	M35-39	South Africa	00:46:19	04:06:29	02:45:23	07:53:20
1117	817	147	Ntobeko Nzuza	760	M35-39	South Africa	00:50:30	04:02:02	02:45:20	07:53:23

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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