Yusuf Arendse -
Ironman 70.3 South Africa 2020
Quick facts
205/178/35All/Gender/AG
M35-39Age group
77Bib number
South AfricaNationality
31:19 | 3:01:47 | 2:02:24 | 5:43:04 |
Compare Yusuf Arendse with other athletes!
77 Arendse
250 Goldschmidt ×
147 Latini ×
784 Tallier ×
381 Venter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | -10:34 (4.) ● | -10:34 (34.) ● | -10:56 (42.) ● |
Transition | 00:35:25 | 00:04:06 | - | -02:56 (13.) ● | -03:07 (74.) ● | -03:03 (97.) ● | |
Bike | 45 km | 02:19:43 | 01:44:18 | 25.89 km/h | -15:09 (31.) ● | -16:01 (139.) ● | -18:21 (154.) ● |
Bike | 90 km | 03:37:12 | 01:17:29 | 34.85 km/h | -04:07 (58.) ● | -04:53 (307.) ● | -06:31 (349.) ● |
Bike | 90 km | 03:37:12 | 03:01:47 | 29.71 km/h | -19:16 (41.) ● | -20:54 (195.) ● | -24:52 (213.) ● |
Transition | 03:40:40 | 00:03:28 | - | -01:23 (41.) ● | -01:42 (203.) ● | -01:41 (280.) ● | |
Run | 0.7 km | 03:43:14 | 00:02:34 | 03:40 min/km | -00:34 (32.) ● | -00:34 (169.) ● | -00:36 (202.) ● |
Run | 5.9 km | 04:13:06 | 00:29:52 | 05:44 min/km | -00:55 (72.) ● | -00:54 (386.) ● | -01:04 (511.) ● |
Run | 11.2 km | 04:44:01 | 00:30:55 | 05:50 min/km | -01:34 (67.) ● | -01:34 (356.) ● | -01:46 (468.) ● |
Run | 16.3 km | 05:14:52 | 00:30:51 | 06:02 min/km | -03:02 (51.) ● | -02:58 (284.) ● | -02:56 (384.) ● |
Run | 21.1 km | 05:43:04 | 00:28:12 | 05:52 min/km | -01:53 (59.) ● | -01:55 (328.) ● | -01:58 (433.) ● |
Run | 21.1 km | 05:43:04 | 02:02:24 | 05:48 min/km | -07:58 (58.) ● | -07:55 (331.) ● | -08:20 (436.) ● |
Total | 113 km | 05:43:04 | 05:43:04 | 19.76 km/h | -42:07 (35.) ● | -44:12 (178.) ● | -48:52 (205.) ● |