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Cillian Ryan -
Ironman 70.3 South Africa 2020

Quick facts

1100/804/145All/Gender/AG

M35-39Age group

770Bib number

IrelandNationality


50:45	4:04:55	2:40:04	7:48:39

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Compare Cillian Ryan with other athletes!

770 Ryan

725 Essa ×

712 Cilliers ×

761 Penny ×

760 Nzuza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:45	00:50:45	02:40 min/100m	+08:52 (138.) ●	+08:52 (764.) ●	+08:30 (1036.) ●
Transition		00:58:02	00:07:17	-	+00:15 (91.) ●	+00:04 (463.) ●	+00:08 (648.) ●
Bike	45 km	03:25:48	02:27:46	18.27 km/h	+28:19 (146.) ●	+27:27 (817.) ●	+25:07 (1106.) ●
Bike	90 km	05:02:57	01:37:09	27.79 km/h	+15:33 (138.) ●	+14:47 (774.) ●	+13:09 (1030.) ●
Bike	90 km	05:02:57	04:04:55	22.05 km/h	+43:52 (143.) ●	+42:14 (808.) ●	+38:16 (1083.) ●
Transition		05:08:35	00:05:38	-	+00:47 (102.) ●	+00:28 (548.) ●	+00:29 (745.) ●
Run	0.7 km	05:12:42	00:04:07	05:52 min/km	+00:59 (138.) ●	+00:59 (770.) ●	+00:57 (1049.) ●
Run	5.9 km	05:54:23	00:41:41	08:00 min/km	+10:54 (147.) ●	+10:55 (823.) ●	+10:45 (1130.) ●
Run	11.2 km	06:30:53	00:36:30	06:53 min/km	+04:01 (117.) ●	+04:01 (646.) ●	+03:49 (882.) ●
Run	16.3 km	07:11:11	00:40:18	07:54 min/km	+06:25 (125.) ●	+06:29 (721.) ●	+06:31 (998.) ●
Run	21.1 km	07:48:39	00:37:28	07:48 min/km	+07:23 (142.) ●	+07:21 (774.) ●	+07:18 (1062.) ●
Run	21.1 km	07:48:39	02:40:04	07:35 min/km	+29:42 (135.) ●	+29:45 (766.) ●	+29:20 (1049.) ●
Total	113 km	07:48:39	07:48:39	14.47 km/h	+01:23:28 (145.) ●	+01:21:23 (804.) ●	+01:16:43 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1076	788	140	Kevin Vine	1364	M35-39	South Africa	00:45:45	04:03:36	02:41:41	07:43:55
1083	793	141	Denver Petersen	1332	M35-39	South Africa	00:42:38	04:07:38	02:40:18	07:44:33
1085	795	142	Theuns Smit	778	M35-39	South Africa	00:41:19	03:51:09	02:56:58	07:44:57
1087	796	143	Muhammed Nazeem Essa	725	M35-39	South Africa	00:45:26	04:02:33	02:42:01	07:45:23
1090	798	144	Jaco Cilliers	712	M35-39	South Africa	00:50:04	03:39:27	02:54:31	07:46:15
1100	804	145	Cillian Ryan	770	M35-39	Ireland	00:50:45	04:04:55	02:40:04	07:48:39
1116	816	146	Jethro Penny	761	M35-39	South Africa	00:46:19	04:06:29	02:45:23	07:53:20
1117	817	147	Ntobeko Nzuza	760	M35-39	South Africa	00:50:30	04:02:02	02:45:20	07:53:23
1129	824	148	Keith Starke	1348	M35-39	South Africa	00:50:18	04:10:15	02:43:13	08:00:20
1130	825	149	Pieter Daniel Jacobs (pierre) Cilliers	713	M35-39	South Africa	00:41:41	04:10:54	02:45:38	08:00:33

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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