aidiagnostics

Ad

Christo Scriven -
Ironman 70.3 South Africa 2020

Quick facts

835/630/111All/Gender/AG

M35-39Age group

775Bib number

South AfricaNationality


45:35	3:50:14	2:10:43	7:05:03

aidiagnostics

Ad

Compare Christo Scriven with other athletes!

775 Scriven

730 Gibson ×

793 VAN Rooy ×

695 Stevens ×

223 McHugh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+03:42 (113.) ●	+03:42 (614.) ●	+03:20 (820.) ●
Transition		00:56:22	00:10:47	-	+03:45 (143.) ●	+03:34 (789.) ●	+03:38 (1085.) ●
Bike	45 km	03:11:27	02:15:05	19.99 km/h	+15:38 (125.) ●	+14:46 (681.) ●	+12:26 (880.) ●
Bike	90 km	04:46:36	01:35:09	28.38 km/h	+13:33 (130.) ●	+12:47 (743.) ●	+11:09 (971.) ●
Bike	90 km	04:46:36	03:50:14	23.45 km/h	+29:11 (123.) ●	+27:33 (705.) ●	+23:35 (913.) ●
Transition		04:54:20	00:07:44	-	+02:53 (142.) ●	+02:34 (748.) ●	+02:35 (1021.) ●
Run	0.7 km	04:57:16	00:02:56	04:11 min/km	-00:12 (68.) ●	-00:12 (396.) ●	-00:14 (509.) ●
Run	5.9 km	05:27:25	00:30:09	05:47 min/km	-00:38 (76.) ●	-00:37 (412.) ●	-00:47 (545.) ●
Run	11.2 km	06:00:12	00:32:47	06:11 min/km	+00:18 (81.) ●	+00:18 (458.) ●	+00:06 (611.) ●
Run	16.3 km	06:33:41	00:33:29	06:33 min/km	-00:24 (73.) ●	-00:20 (413.) ●	-00:18 (568.) ●
Run	21.1 km	07:05:03	00:31:22	06:32 min/km	+01:17 (89.) ●	+01:15 (493.) ●	+01:12 (681.) ●
Run	21.1 km	07:05:03	02:10:43	06:11 min/km	+00:21 (77.) ●	+00:24 (435.) ●	-00:01 (585.) ●
Total	113 km	07:05:03	07:05:03	15.95 km/h	+39:52 (111.) ●	+37:47 (630.) ●	+33:07 (835.) ●

Ovr	Gen	Div	Name	#	AG
745	571	106	Heinrich Vlok	800	M35-39	South Africa	00:50:46	03:36:32	02:09:44	06:54:38
776	590	107	Tommie Rautenbach	766	M35-39	South Africa	00:47:08	03:34:21	02:20:23	06:57:23
793	599	108	Rickus Lubbe	744	M35-39	South Africa	00:46:38	03:41:40	02:19:06	06:59:34
825	622	109	Thomas Gibson	730	M35-39	South Africa	00:54:45	03:36:00	02:16:43	07:03:33
827	624	110	Dirk VAN Rooy	793	M35-39	South Africa	00:47:55	03:48:49	02:13:13	07:03:43
835	630	111	Christo Scriven	775	M35-39	South Africa	00:45:35	03:50:14	02:10:43	07:05:03
840	633	112	Jonathan Stevens	695	M35-39	South Africa	00:44:05	03:32:52	02:38:52	07:05:50
848	639	113	Kyle McHugh	223	M35-39	South Africa	00:43:20	03:34:28	02:37:02	07:07:14
853	643	114	Nico Smith	780	M35-39	South Africa	01:05:56	03:46:14	02:04:38	07:08:13
860	647	115	Tyron Anderson	1445	M35-39	South Africa	00:43:04	03:39:07	02:32:20	07:10:12

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read