Nico Smith -
Ironman 70.3 South Africa 2020
Quick facts
853/643/114All/Gender/AG
M35-39Age group
780Bib number
South AfricaNationality
1:05:56 | 3:46:14 | 2:04:38 | 7:08:13 |
Compare Nico Smith with other athletes!
780 Smith
695 Stevens ×
223 McHugh ×
1445 Anderson ×
1410 Thorne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:56 | 01:05:56 | 03:28 min/100m | +24:03 (150.) ● | +24:03 (846.) ● | +23:41 (1157.) ● |
Transition | 01:12:42 | 00:06:46 | - | -00:16 (75.) ● | -00:27 (385.) ● | -00:23 (537.) ● | |
Bike | 45 km | 03:30:17 | 02:17:35 | 19.62 km/h | +18:08 (129.) ● | +17:16 (724.) ● | +14:56 (946.) ● |
Bike | 90 km | 04:58:56 | 01:28:39 | 30.46 km/h | +07:03 (113.) ● | +06:17 (605.) ● | +04:39 (764.) ● |
Bike | 90 km | 04:58:56 | 03:46:14 | 23.87 km/h | +25:11 (120.) ● | +23:33 (677.) ● | +19:35 (869.) ● |
Transition | 05:03:35 | 00:04:39 | - | -00:12 (78.) ● | -00:31 (393.) ● | -00:30 (543.) ● | |
Run | 0.7 km | 05:06:37 | 00:03:02 | 04:20 min/km | -00:06 (76.) ● | -00:06 (455.) ● | -00:08 (589.) ● |
Run | 5.9 km | 05:36:11 | 00:29:34 | 05:41 min/km | -01:13 (67.) ● | -01:12 (365.) ● | -01:22 (483.) ● |
Run | 11.2 km | 06:07:19 | 00:31:08 | 05:52 min/km | -01:21 (71.) ● | -01:21 (372.) ● | -01:33 (487.) ● |
Run | 16.3 km | 06:40:40 | 00:33:21 | 06:32 min/km | -00:32 (71.) ● | -00:28 (404.) ● | -00:26 (557.) ● |
Run | 21.1 km | 07:08:13 | 00:27:33 | 05:44 min/km | -02:32 (52.) ● | -02:34 (287.) ● | -02:37 (382.) ● |
Run | 21.1 km | 07:08:13 | 02:04:38 | 05:54 min/km | -05:44 (67.) ● | -05:41 (365.) ● | -06:06 (480.) ● |
Total | 113 km | 07:08:13 | 07:08:13 | 15.83 km/h | +43:02 (114.) ● | +40:57 (643.) ● | +36:17 (853.) ● |