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Nico VAN Heerden -
Ironman 70.3 South Africa 2020

Quick facts

1028/762/135All/Gender/AG

M35-39Age group

789Bib number

South AfricaNationality


51:33	4:12:59	2:18:11	7:36:06

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Compare Nico VAN Heerden with other athletes!

789 VAN Heerden

1454 Snyman ×

1309 Hobson ×

419 Leeuw ×

1441 Jeewa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:33	00:51:33	02:42 min/100m	+09:40 (142.) ●	+09:40 (777.) ●	+09:18 (1056.) ●
Transition		01:01:06	00:09:33	-	+02:31 (125.) ●	+02:20 (706.) ●	+02:24 (985.) ●
Bike	45 km	03:36:33	02:35:27	17.37 km/h	+36:00 (150.) ●	+35:08 (843.) ●	+32:48 (1150.) ●
Bike	90 km	05:14:05	01:37:32	27.68 km/h	+15:56 (141.) ●	+15:10 (782.) ●	+13:32 (1044.) ●
Bike	90 km	05:14:05	04:12:59	21.35 km/h	+51:56 (150.) ●	+50:18 (835.) ●	+46:20 (1138.) ●
Transition		05:17:55	00:03:50	-	-01:01 (56.) ●	-01:20 (267.) ●	-01:19 (369.) ●
Run	0.7 km	05:21:19	00:03:24	04:51 min/km	+00:16 (110.) ●	+00:16 (615.) ●	+00:14 (819.) ●
Run	5.9 km	05:54:03	00:32:44	06:17 min/km	+01:57 (101.) ●	+01:58 (579.) ●	+01:48 (784.) ●
Run	11.2 km	06:29:57	00:35:54	06:46 min/km	+03:25 (110.) ●	+03:25 (619.) ●	+03:13 (840.) ●
Run	16.3 km	07:03:04	00:33:07	06:29 min/km	-00:46 (69.) ●	-00:42 (393.) ●	-00:40 (536.) ●
Run	21.1 km	07:36:06	00:33:02	06:52 min/km	+02:57 (104.) ●	+02:55 (588.) ●	+02:52 (813.) ●
Run	21.1 km	07:36:06	02:18:11	06:32 min/km	+07:49 (96.) ●	+07:52 (543.) ●	+07:27 (745.) ●
Total	113 km	07:36:06	07:36:06	14.87 km/h	+01:10:55 (135.) ●	+01:08:50 (762.) ●	+01:04:10 (1028.) ●

Ovr	Gen	Div	Name	#	AG
981	729	130	Fredo Stroh	783	M35-39	South Africa	00:38:07	03:33:08	02:57:26	07:28:26
993	735	131	Philip Labuschagne	739	M35-39	South Africa	00:55:23	03:52:02	02:24:18	07:29:49
1010	746	132	Garith Botha	707	M35-39	South Africa	00:49:49	03:51:07	02:27:00	07:32:33
1011	747	133	Lee Andre Snyman	1454	M35-39	South Africa	00:44:12	04:05:29	02:27:48	07:32:51
1025	759	134	David Hobson	1309	M35-39	South Africa	00:46:03	03:36:42	02:51:10	07:35:30
1028	762	135	Nico VAN Heerden	789	M35-39	South Africa	00:51:33	04:12:59	02:18:11	07:36:06
1034	765	136	Travis Leeuw	419	M35-39	South Africa	00:42:03	03:59:24	02:43:12	07:37:29
1041	769	137	Shamik Jeewa	1441	M35-39	South Africa	00:49:46	03:55:39	02:38:43	07:39:06
1048	773	138	Hennie VAN Loggerenberg	790	M35-39	South Africa	00:43:58	03:59:14	02:41:10	07:39:40
1051	775	139	Charles Butler	710	M35-39	South Africa	00:52:45	03:56:29	02:34:28	07:39:58

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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