Adriaan VAN Niekerk -
Ironman 70.3 South Africa 2020

  Quick facts

626/488/89All/Gender/AG

M35-39Age group

791Bib number

South AfricaNationality

39:363:19:482:21:13 6:38:22

  Compare Adriaan VAN Niekerk with other athletes!

791 VAN Niekerk
799 Venter × 
1413 Swart × 
755 Ndwandwe × 
769 Roets × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:36 00:39:3602:05 min/100m-02:17 (66.) -02:17 (344.) -02:39 (439.)
Transition 00:50:09 00:10:33 - +03:31 (141.) +03:20 (776.) +03:24 (1072.)
Bike45 km 02:48:35 01:58:2622.8 km/h-01:01 (75.) -01:53 (395.) -04:13 (465.)
Bike90 km 04:09:57 01:21:2233.18 km/h-00:14 (84.) -01:00 (408.) -02:38 (482.)
Bike90 km 04:09:57 03:19:4827.03 km/h-01:15 (78.) -02:53 (404.) -06:51 (477.)
Transition 04:17:09 00:07:12 - +02:21 (132.) +02:02 (713.) +02:03 (975.)
Run0.7 km 04:20:01 00:02:5204:05 min/km-00:16 (56.) -00:16 (345.) -00:18 (438.)
Run5.9 km 04:52:12 00:32:1106:11 min/km+01:24 (95.) +01:25 (549.) +01:15 (739.)
Run11.2 km 05:30:09 00:37:5707:09 min/km+05:28 (122.) +05:28 (696.) +05:16 (948.)
Run16.3 km 06:07:35 00:37:2607:20 min/km+03:33 (108.) +03:37 (610.) +03:39 (851.)
Run21.1 km 06:38:22 00:30:4706:24 min/km+00:42 (78.) +00:40 (455.) +00:37 (629.)
Run21.1 km 06:38:22 02:21:1306:41 min/km+10:51 (102.) +10:54 (578.) +10:29 (796.)
Total 113 km 06:38:22 06:38:2217.02 km/h+13:11 (89.) +11:06 (488.) +06:26 (626.)

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