Pieter Gouws -
Ironman 70.3 South Africa 2020
Quick facts
1102/806/115All/Gender/AG
M40-44Age group
835Bib number
South AfricaNationality
46:17 | 3:57:53 | 2:45:28 | 7:48:41 |
Compare Pieter Gouws with other athletes!
835 Gouws
302 Comley ×
805 Allison ×
844 Jeanes ×
842 Huxham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +04:08 (91.) ● | +04:24 (645.) ● | +04:02 (860.) ● |
Transition | 00:54:39 | 00:08:22 | - | +01:15 (92.) ● | +01:09 (598.) ● | +01:13 (835.) ● | |
Bike | 45 km | 03:15:41 | 02:21:02 | 19.14 km/h | +22:26 (113.) ● | +20:43 (758.) ● | +18:23 (1000.) ● |
Bike | 90 km | 04:52:32 | 01:36:51 | 27.88 km/h | +16:04 (111.) ● | +14:29 (768.) ● | +12:51 (1022.) ● |
Bike | 90 km | 04:52:32 | 03:57:53 | 22.7 km/h | +38:30 (113.) ● | +35:12 (766.) ● | +31:14 (1013.) ● |
Transition | 05:03:13 | 00:10:41 | - | +05:35 (118.) ● | +05:31 (830.) ● | +05:32 (1136.) ● | |
Run | 0.7 km | 05:07:58 | 00:04:45 | 06:47 min/km | +01:40 (118.) ● | +01:37 (825.) ● | +01:35 (1127.) ● |
Run | 5.9 km | 05:47:42 | 00:39:44 | 07:38 min/km | +09:31 (113.) ● | +08:58 (800.) ● | +08:48 (1097.) ● |
Run | 11.2 km | 06:29:52 | 00:42:10 | 07:57 min/km | +10:38 (115.) ● | +09:41 (799.) ● | +09:29 (1097.) ● |
Run | 16.3 km | 07:12:28 | 00:42:36 | 08:21 min/km | +09:47 (113.) ● | +08:47 (777.) ● | +08:49 (1075.) ● |
Run | 21.1 km | 07:48:41 | 00:36:13 | 07:32 min/km | +06:52 (106.) ● | +06:06 (725.) ● | +06:03 (1002.) ● |
Run | 21.1 km | 07:48:41 | 02:45:28 | 07:50 min/km | +38:28 (114.) ● | +35:09 (798.) ● | +34:44 (1092.) ● |
Total | 113 km | 07:48:41 | 07:48:41 | 14.47 km/h | +01:27:56 (115.) ● | +01:21:25 (806.) ● | +01:16:45 (1102.) ● |