Gareth Harrington -
Ironman 70.3 South Africa 2020
Quick facts
45/40/8All/Gender/AG
M35-39Age group
84Bib number
South AfricaNationality
31:00 | 2:41:42 | 1:36:10 | 4:55:13 |
Compare Gareth Harrington with other athletes!
84 Harrington
74 VAN Den Berg ×
38 Lategan ×
36 Davis ×
75 Wait ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:00 | 00:31:00 | 01:37 min/100m | -10:53 (3.) ● | -10:53 (30.) ● | -11:15 (37.) ● |
Transition | 00:35:11 | 00:04:11 | - | -02:51 (15.) ● | -03:02 (78.) ● | -02:58 (105.) ● | |
Bike | 45 km | 02:09:35 | 01:34:24 | 28.6 km/h | -25:03 (9.) ● | -25:55 (45.) ● | -28:15 (50.) ● |
Bike | 90 km | 03:16:53 | 01:07:18 | 40.12 km/h | -14:18 (10.) ● | -15:04 (53.) ● | -16:42 (58.) ● |
Bike | 90 km | 03:16:53 | 02:41:42 | 33.4 km/h | -39:21 (9.) ● | -40:59 (43.) ● | -44:57 (47.) ● |
Transition | 03:19:03 | 00:02:10 | - | -02:41 (6.) ● | -03:00 (26.) ● | -02:59 (32.) ● | |
Run | 0.7 km | 03:21:12 | 00:02:09 | 03:04 min/km | -00:59 (7.) ● | -00:59 (31.) ● | -01:01 (39.) ● |
Run | 5.9 km | 03:43:35 | 00:22:23 | 04:18 min/km | -08:24 (8.) ● | -08:23 (35.) ● | -08:33 (43.) ● |
Run | 11.2 km | 04:07:37 | 00:24:02 | 04:32 min/km | -08:27 (8.) ● | -08:27 (55.) ● | -08:39 (66.) ● |
Run | 16.3 km | 04:32:23 | 00:24:46 | 04:51 min/km | -09:07 (7.) ● | -09:03 (56.) ● | -09:01 (70.) ● |
Run | 21.1 km | 04:55:13 | 00:22:50 | 04:45 min/km | -07:15 (11.) ● | -07:17 (75.) ● | -07:20 (88.) ● |
Run | 21.1 km | 04:55:13 | 01:36:10 | 04:33 min/km | -34:12 (7.) ● | -34:09 (49.) ● | -34:34 (59.) ● |
Total | 113 km | 04:55:13 | 04:55:13 | 22.97 km/h | -01:29:58 (8.) ● | -01:32:03 (40.) ● | -01:36:43 (45.) ● |