Martin Langley -
Ironman 70.3 South Africa 2020
Quick facts
668/516/82All/Gender/AG
M40-44Age group
850Bib number
South AfricaNationality
49:06 | 3:36:27 | 2:06:13 | 6:44:15 |
Compare Martin Langley with other athletes!
850 Langley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:06 | 00:49:06 | 02:35 min/100m | +06:57 (106.) ● | +07:13 (731.) ● | +06:51 (989.) ● |
Transition | 00:56:39 | 00:07:33 | - | +00:26 (79.) ● | +00:20 (502.) ● | +00:24 (701.) ● | |
Bike | 45 km | 03:04:25 | 02:07:46 | 21.13 km/h | +09:10 (85.) ● | +07:27 (564.) ● | +05:07 (716.) ● |
Bike | 90 km | 04:33:06 | 01:28:41 | 30.45 km/h | +07:54 (91.) ● | +06:19 (606.) ● | +04:41 (765.) ● |
Bike | 90 km | 04:33:06 | 03:36:27 | 24.95 km/h | +17:04 (88.) ● | +13:46 (584.) ● | +09:48 (737.) ● |
Transition | 04:38:02 | 00:04:56 | - | -00:10 (65.) ● | -00:14 (446.) ● | -00:13 (616.) ● | |
Run | 0.7 km | 04:40:48 | 00:02:46 | 03:57 min/km | -00:19 (43.) ● | -00:22 (291.) ● | -00:24 (364.) ● |
Run | 5.9 km | 05:10:49 | 00:30:01 | 05:46 min/km | -00:12 (59.) ● | -00:45 (397.) ● | -00:55 (526.) ● |
Run | 11.2 km | 05:41:58 | 00:31:09 | 05:52 min/km | -00:23 (56.) ● | -01:20 (373.) ● | -01:32 (488.) ● |
Run | 16.3 km | 06:13:56 | 00:31:58 | 06:16 min/km | -00:51 (51.) ● | -01:51 (345.) ● | -01:49 (466.) ● |
Run | 21.1 km | 06:44:15 | 00:30:19 | 06:18 min/km | +00:58 (65.) ● | +00:12 (432.) ● | +00:09 (589.) ● |
Run | 21.1 km | 06:44:15 | 02:06:13 | 05:58 min/km | -00:47 (55.) ● | -04:06 (376.) ● | -04:31 (498.) ● |
Total | 113 km | 06:44:15 | 06:44:15 | 16.77 km/h | +23:30 (82.) ● | +16:59 (516.) ● | +12:19 (668.) ● |