Francois Mienie -
Ironman 70.3 South Africa 2020

  Quick facts

872/657/104All/Gender/AG

M40-44Age group

859Bib number

South AfricaNationality

47:313:48:312:17:58 7:11:46

  Compare Francois Mienie with other athletes!

859 Mienie
389 Snyman × 
288 Pennell × 
843 Jackson × 
287 Osman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:31 00:47:3102:30 min/100m+05:22 (99.) +05:38 (690.) +05:16 (927.)
Transition 00:56:33 00:09:02 - +01:55 (99.) +01:49 (672.) +01:53 (937.)
Bike45 km 03:06:19 02:09:4620.81 km/h+11:10 (91.) +09:27 (589.) +07:07 (753.)
Bike90 km 04:45:04 01:38:4527.34 km/h+17:58 (117.) +16:23 (803.) +14:45 (1074.)
Bike90 km 04:45:04 03:48:3123.63 km/h+29:08 (105.) +25:50 (692.) +21:52 (894.)
Transition 04:53:48 00:08:44 - +03:38 (111.) +03:34 (792.) +03:35 (1090.)
Run0.7 km 04:57:47 00:03:5905:41 min/km+00:54 (109.) +00:51 (756.) +00:49 (1030.)
Run5.9 km 05:28:32 00:30:4505:54 min/km+00:32 (70.) -00:01 (456.) -00:11 (606.)
Run11.2 km 06:02:39 00:34:0706:26 min/km+02:35 (87.) +01:38 (538.) +01:26 (729.)
Run16.3 km 06:39:44 00:37:0507:16 min/km+04:16 (94.) +03:16 (584.) +03:18 (814.)
Run21.1 km 07:11:46 00:32:0206:40 min/km+02:41 (87.) +01:55 (537.) +01:52 (744.)
Run21.1 km 07:11:46 02:17:5806:32 min/km+10:58 (91.) +07:39 (540.) +07:14 (742.)
Total 113 km 07:11:46 07:11:4615.7 km/h+51:01 (104.) +44:30 (657.) +39:50 (872.)

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