Benjamin Janse VAN Rensburg -
Ironman 70.3 South Africa 2020
Quick facts
16/15/3All/Gender/AG
M35-39Age group
86Bib number
South AfricaNationality
34:44 | 2:25:09 | 1:28:55 | 4:34:58 |
Compare Benjamin Janse VAN Rensburg with other athletes!
86 Janse VAN Rensburg
1464 Geldenhuys ×
40 Fleming ×
382 Cannon ×
736 Jordaan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:44 | 00:34:44 | 01:49 min/100m | -07:09 (19.) ● | -07:09 (120.) ● | -07:31 (148.) ● |
Transition | 00:38:22 | 00:03:38 | - | -03:24 (5.) ● | -03:35 (39.) ● | -03:31 (49.) ● | |
Bike | 45 km | 02:03:34 | 01:25:12 | 31.69 km/h | -34:15 (1.) ● | -35:07 (9.) ● | -37:27 (9.) ● |
Bike | 90 km | 03:03:31 | 00:59:57 | 45.04 km/h | -21:39 (1.) ● | -22:25 (7.) ● | -24:03 (7.) ● |
Bike | 90 km | 03:03:31 | 02:25:09 | 37.2 km/h | -55:54 (1.) ● | -57:32 (9.) ● | -01:01:30 (9.) ● |
Transition | 03:06:03 | 00:02:32 | - | -02:19 (12.) ● | -02:38 (70.) ● | -02:37 (93.) ● | |
Run | 0.7 km | 03:08:10 | 00:02:07 | 03:01 min/km | -01:01 (5.) ● | -01:01 (24.) ● | -01:03 (32.) ● |
Run | 5.9 km | 03:29:32 | 00:21:22 | 04:06 min/km | -09:25 (4.) ● | -09:24 (19.) ● | -09:34 (22.) ● |
Run | 11.2 km | 03:51:40 | 00:22:08 | 04:10 min/km | -10:21 (5.) ● | -10:21 (22.) ● | -10:33 (27.) ● |
Run | 16.3 km | 04:14:06 | 00:22:26 | 04:23 min/km | -11:27 (5.) ● | -11:23 (18.) ● | -11:21 (22.) ● |
Run | 21.1 km | 04:34:58 | 00:20:52 | 04:20 min/km | -09:13 (6.) ● | -09:15 (27.) ● | -09:18 (33.) ● |
Run | 21.1 km | 04:34:58 | 01:28:55 | 04:12 min/km | -41:27 (5.) ● | -41:24 (20.) ● | -41:49 (25.) ● |
Total | 113 km | 04:34:58 | 04:34:58 | 24.66 km/h | -01:50:13 (3.) ● | -01:52:18 (15.) ● | -01:56:58 (16.) ● |