Michael Grant -
Ironman 70.3 South Africa 2020
Quick facts
130/115/24All/Gender/AG
M35-39Age group
87Bib number
South AfricaNationality
36:22 | 2:57:35 | 1:46:16 | 5:27:21 |
Compare Michael Grant with other athletes!
87 Grant
796 VAN Zyl ×
1377 Gaffore ×
156 Barbieri ×
1420 LE Roux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -05:31 (30.) ● | -05:31 (184.) ● | -05:53 (225.) ● |
Transition | 00:40:40 | 00:04:18 | - | -02:44 (17.) ● | -02:55 (89.) ● | -02:51 (121.) ● | |
Bike | 45 km | 02:27:20 | 01:46:40 | 25.31 km/h | -12:47 (37.) ● | -13:39 (177.) ● | -15:59 (195.) ● |
Bike | 90 km | 03:38:15 | 01:10:55 | 38.07 km/h | -10:41 (24.) ● | -11:27 (120.) ● | -13:05 (131.) ● |
Bike | 90 km | 03:38:15 | 02:57:35 | 30.41 km/h | -23:28 (32.) ● | -25:06 (148.) ● | -29:04 (164.) ● |
Transition | 03:41:05 | 00:02:50 | - | -02:01 (22.) ● | -02:20 (114.) ● | -02:19 (153.) ● | |
Run | 0.7 km | 03:43:29 | 00:02:24 | 03:25 min/km | -00:44 (16.) ● | -00:44 (95.) ● | -00:46 (115.) ● |
Run | 5.9 km | 04:09:02 | 00:25:33 | 04:54 min/km | -05:14 (25.) ● | -05:13 (134.) ● | -05:23 (160.) ● |
Run | 11.2 km | 04:35:52 | 00:26:50 | 05:03 min/km | -05:39 (25.) ● | -05:39 (144.) ● | -05:51 (170.) ● |
Run | 16.3 km | 05:03:37 | 00:27:45 | 05:26 min/km | -06:08 (30.) ● | -06:04 (150.) ● | -06:02 (181.) ● |
Run | 21.1 km | 05:27:21 | 00:23:44 | 04:56 min/km | -06:21 (18.) ● | -06:23 (119.) ● | -06:26 (140.) ● |
Run | 21.1 km | 05:27:21 | 01:46:16 | 05:02 min/km | -24:06 (22.) ● | -24:03 (131.) ● | -24:28 (156.) ● |
Total | 113 km | 05:27:21 | 05:27:21 | 20.71 km/h | -57:50 (24.) ● | -59:55 (115.) ● | -01:04:35 (130.) ● |