Riaan Acker -
Ironman 70.3 South Africa 2020

  Quick facts

300/256/30All/Gender/AG

M45-49Age group

897Bib number

South AfricaNationality

41:503:05:221:58:35 5:56:54

  Compare Riaan Acker with other athletes!

897 Acker
978 VAN Olst × 
925 Horton × 
335 VAN Niekerk × 
1394 Deysel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:50 00:41:5002:12 min/100m-01:44 (53.) -00:03 (462.) -00:25 (603.)
Transition 00:49:51 00:08:01 - +00:15 (62.) +00:48 (551.) +00:52 (778.)
Bike45 km 02:39:21 01:49:3024.66 km/h-12:16 (29.) -10:49 (235.) -13:09 (258.)
Bike90 km 03:55:13 01:15:5235.59 km/h-06:45 (35.) -06:30 (258.) -08:08 (283.)
Bike90 km 03:55:13 03:05:2229.13 km/h-19:01 (29.) -17:19 (236.) -21:17 (257.)
Transition 03:58:19 00:03:06 - -02:22 (14.) -02:04 (155.) -02:03 (210.)
Run0.7 km 04:01:11 00:02:5204:05 min/km-00:25 (38.) -00:16 (346.) -00:18 (439.)
Run5.9 km 04:30:41 00:29:3005:40 min/km-01:58 (47.) -01:16 (358.) -01:26 (475.)
Run11.2 km 05:00:59 00:30:1805:43 min/km-02:25 (39.) -02:11 (324.) -02:23 (425.)
Run16.3 km 05:30:41 00:29:4205:49 min/km-04:32 (25.) -04:07 (226.) -04:05 (295.)
Run21.1 km 05:56:54 00:26:1305:27 min/km-04:22 (25.) -03:54 (215.) -03:57 (277.)
Run21.1 km 05:56:54 01:58:3505:37 min/km-13:42 (33.) -11:44 (271.) -12:09 (357.)
Total 113 km 05:56:54 05:56:5419 km/h-36:34 (30.) -30:22 (256.) -35:02 (300.)

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