Riaan Fourie -
Ironman 70.3 South Africa 2020
Quick facts
995/737/98All/Gender/AG
M45-49Age group
918Bib number
South AfricaNationality
43:49 | 3:44:58 | 2:38:05 | 7:29:49 |
Compare Riaan Fourie with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +00:15 (65.) ● | +01:56 (547.) ● | +01:34 (719.) ● |
Transition | 00:56:07 | 00:12:18 | - | +04:32 (110.) ● | +05:05 (827.) ● | +05:09 (1136.) ● | |
Bike | 45 km | 03:09:53 | 02:13:46 | 20.18 km/h | +12:00 (88.) ● | +13:27 (654.) ● | +11:07 (841.) ● |
Bike | 90 km | 04:41:05 | 01:31:12 | 29.61 km/h | +08:35 (90.) ● | +08:50 (667.) ● | +07:12 (849.) ● |
Bike | 90 km | 04:41:05 | 03:44:58 | 24 km/h | +20:35 (87.) ● | +22:17 (655.) ● | +18:19 (841.) ● |
Transition | 04:51:44 | 00:10:39 | - | +05:11 (108.) ● | +05:29 (829.) ● | +05:30 (1135.) ● | |
Run | 0.7 km | 04:57:06 | 00:05:22 | 07:40 min/km | +02:05 (112.) ● | +02:14 (842.) ● | +02:12 (1152.) ● |
Run | 5.9 km | 05:35:31 | 00:38:25 | 07:23 min/km | +06:57 (101.) ● | +07:39 (778.) ● | +07:29 (1063.) ● |
Run | 11.2 km | 06:16:46 | 00:41:15 | 07:46 min/km | +08:32 (105.) ● | +08:46 (777.) ● | +08:34 (1068.) ● |
Run | 16.3 km | 06:55:32 | 00:38:46 | 07:36 min/km | +04:32 (94.) ● | +04:57 (671.) ● | +04:59 (933.) ● |
Run | 21.1 km | 07:29:49 | 00:34:17 | 07:08 min/km | +03:42 (86.) ● | +04:10 (659.) ● | +04:07 (913.) ● |
Run | 21.1 km | 07:29:49 | 02:38:05 | 07:29 min/km | +25:48 (97.) ● | +27:46 (748.) ● | +27:21 (1026.) ● |
Total | 113 km | 07:29:49 | 07:29:49 | 15.07 km/h | +56:21 (98.) ● | +01:02:33 (737.) ● | +57:53 (995.) ● |