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Riaan Marais -
Ironman 70.3 South Africa 2020

Quick facts

747/572/74All/Gender/AG

M45-49Age group

941Bib number

South AfricaNationality


53:09	3:45:45	1:58:57	6:54:53

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Compare Riaan Marais with other athletes!

941 Marais

945 Mc Dermott ×

969 Thompson ×

1324 Deas ×

1383 Marais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:09	00:53:09	02:47 min/100m	+09:35 (103.) ●	+11:16 (793.) ●	+10:54 (1082.) ●
Transition		01:03:51	00:10:42	-	+02:56 (103.) ●	+03:29 (786.) ●	+03:33 (1082.) ●
Bike	45 km	03:19:34	02:15:43	19.89 km/h	+13:57 (93.) ●	+15:24 (696.) ●	+13:04 (898.) ●
Bike	90 km	04:49:36	01:30:02	29.99 km/h	+07:25 (85.) ●	+07:40 (643.) ●	+06:02 (812.) ●
Bike	90 km	04:49:36	03:45:45	23.92 km/h	+21:22 (88.) ●	+23:04 (667.) ●	+19:06 (857.) ●
Transition		04:55:56	00:06:20	-	+00:52 (81.) ●	+01:10 (634.) ●	+01:11 (869.) ●
Run	0.7 km	04:58:37	00:02:41	03:50 min/km	-00:36 (22.) ●	-00:27 (236.) ●	-00:29 (286.) ●
Run	5.9 km	05:28:07	00:29:30	05:40 min/km	-01:58 (48.) ●	-01:16 (359.) ●	-01:26 (476.) ●
Run	11.2 km	05:58:42	00:30:35	05:46 min/km	-02:08 (46.) ●	-01:54 (342.) ●	-02:06 (450.) ●
Run	16.3 km	06:28:48	00:30:06	05:54 min/km	-04:08 (29.) ●	-03:43 (246.) ●	-03:41 (327.) ●
Run	21.1 km	06:54:53	00:26:05	05:26 min/km	-04:30 (22.) ●	-04:02 (210.) ●	-04:05 (268.) ●
Run	21.1 km	06:54:53	01:58:57	05:38 min/km	-13:20 (37.) ●	-11:22 (281.) ●	-11:47 (369.) ●
Total	113 km	06:54:53	06:54:53	16.34 km/h	+21:25 (74.) ●	+27:37 (572.) ●	+22:57 (747.) ●

Ovr	Gen	Div	Name	#	AG
687	531	69	Rocco Nel	1479	M45-49	South Africa	00:53:09	03:27:20	02:08:50	06:46:25
699	539	70	Diederik DE Swardt	915	M45-49	South Africa	00:42:35	03:35:51	02:12:06	06:48:07
701	540	71	Thozi Mazibuko	944	M45-49	South Africa	00:52:50	03:34:48	02:05:42	06:48:38
731	559	72	Padraig Mc Dermott	945	M45-49	Ireland	00:45:53	03:51:21	02:02:51	06:52:43
732	560	73	Raymond Thompson	969	M45-49	South Africa	00:38:25	03:35:17	02:23:46	06:53:01
747	572	74	Riaan Marais	941	M45-49	South Africa	00:53:09	03:45:45	01:58:57	06:54:53
749	573	75	Robert Deas	1324	M45-49	South Africa	00:46:03	03:33:37	02:21:24	06:55:05
754	576	76	Smiley Marais	1383	M45-49	South Africa	00:51:30	03:29:06	02:21:10	06:55:40
758	578	77	Jacobus Murray	947	M45-49	South Africa	00:35:17	03:38:58	02:20:27	06:56:00
781	592	78	Clint Barratt	900	M45-49	South Africa	00:39:23	03:26:08	02:39:30	06:58:16

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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