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Stephen Nash -
Ironman 70.3 South Africa 2020

Quick facts

466/378/50All/Gender/AG

M45-49Age group

950Bib number

South AfricaNationality


44:15	3:14:29	2:07:02	6:18:52

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Compare Stephen Nash with other athletes!

950 Nash

178 Palmer ×

976 VAN Jaarsveld ×

175 Holton ×

905 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+00:41 (68.) ●	+02:22 (567.) ●	+02:00 (747.) ●
Transition		00:51:11	00:06:56	-	-00:50 (47.) ●	-00:17 (411.) ●	-00:13 (577.) ●
Bike	45 km	02:45:40	01:54:29	23.58 km/h	-07:17 (43.) ●	-05:50 (322.) ●	-08:10 (361.) ●
Bike	90 km	04:05:40	01:20:00	33.75 km/h	-02:37 (50.) ●	-02:22 (378.) ●	-04:00 (440.) ●
Bike	90 km	04:05:40	03:14:29	27.77 km/h	-09:54 (48.) ●	-08:12 (354.) ●	-12:10 (402.) ●
Transition		04:11:50	00:06:10	-	+00:42 (77.) ●	+01:00 (619.) ●	+01:01 (847.) ●
Run	0.7 km	04:14:45	00:02:55	04:10 min/km	-00:22 (47.) ●	-00:13 (382.) ●	-00:15 (486.) ●
Run	5.9 km	04:44:31	00:29:46	05:43 min/km	-01:42 (51.) ●	-01:00 (381.) ●	-01:10 (503.) ●
Run	11.2 km	05:15:11	00:30:40	05:47 min/km	-02:03 (47.) ●	-01:49 (347.) ●	-02:01 (455.) ●
Run	16.3 km	05:47:25	00:32:14	06:19 min/km	-02:00 (51.) ●	-01:35 (359.) ●	-01:33 (481.) ●
Run	21.1 km	06:18:52	00:31:27	06:33 min/km	+00:52 (67.) ●	+01:20 (499.) ●	+01:17 (690.) ●
Run	21.1 km	06:18:52	02:07:02	06:01 min/km	-05:15 (57.) ●	-03:17 (385.) ●	-03:42 (516.) ●
Total	113 km	06:18:52	06:18:52	17.9 km/h	-14:36 (50.) ●	-08:24 (378.) ●	-13:04 (466.) ●

Ovr	Gen	Div	Name	#	AG
408	338	45	Niall Tierney	970	M45-49	Ireland	00:49:40	03:11:50	01:58:42	06:10:14
423	346	46	Robert Steenekamp	965	M45-49	South Africa	00:46:47	03:22:23	01:50:42	06:12:38
442	360	47	Saydeen Meadows	224	M45-49	South Africa	00:43:48	03:10:14	02:08:32	06:16:05
443	361	48	David Palmer	178	M45-49	South Africa	00:47:28	03:18:54	01:57:54	06:16:32
454	369	49	Riaan VAN Jaarsveld	976	M45-49	South Africa	00:48:54	03:08:05	02:05:42	06:17:30
466	378	50	Stephen Nash	950	M45-49	South Africa	00:44:15	03:14:29	02:07:02	06:18:52
473	381	51	Aubrey Holton	175	M45-49	South Africa	00:49:00	02:58:47	02:19:28	06:19:16
475	383	52	Eugene Botha	905	M45-49	South Africa	00:47:42	03:04:08	02:06:29	06:19:43
497	397	53	Dylan Bowen	907	M45-49	South Africa	00:40:34	03:21:24	01:58:17	06:21:58
501	399	54	Deon Bruwer	1439	M45-49	South Africa	00:42:58	03:21:06	02:06:40	06:23:02

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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