Louis Piso -
Ironman 70.3 South Africa 2020
Quick facts
1037/767/100All/Gender/AG
M45-49Age group
956Bib number
South AfricaNationality
58:29 | 3:55:02 | 2:25:05 | 7:38:33 |
Compare Louis Piso with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:29 | 00:58:29 | 03:04 min/100m | +14:55 (111.) ● | +16:36 (831.) ● | +16:14 (1139.) ● |
Transition | 01:12:08 | 00:13:39 | - | +05:53 (113.) ● | +06:26 (841.) ● | +06:30 (1152.) ● | |
Bike | 45 km | 03:37:38 | 02:25:30 | 18.56 km/h | +23:44 (108.) ● | +25:11 (802.) ● | +22:51 (1079.) ● |
Bike | 90 km | 05:07:10 | 01:29:32 | 30.16 km/h | +06:55 (83.) ● | +07:10 (634.) ● | +05:32 (799.) ● |
Bike | 90 km | 05:07:10 | 03:55:02 | 22.98 km/h | +30:39 (100.) ● | +32:21 (742.) ● | +28:23 (974.) ● |
Transition | 05:13:28 | 00:06:18 | - | +00:50 (80.) ● | +01:08 (632.) ● | +01:09 (866.) ● | |
Run | 0.7 km | 05:16:55 | 00:03:27 | 04:55 min/km | +00:10 (74.) ● | +00:19 (631.) ● | +00:17 (843.) ● |
Run | 5.9 km | 05:51:44 | 00:34:49 | 06:41 min/km | +03:21 (88.) ● | +04:03 (671.) ● | +03:53 (916.) ● |
Run | 11.2 km | 06:28:24 | 00:36:40 | 06:55 min/km | +03:57 (93.) ● | +04:11 (656.) ● | +03:59 (893.) ● |
Run | 16.3 km | 07:05:39 | 00:37:15 | 07:18 min/km | +03:01 (83.) ● | +03:26 (598.) ● | +03:28 (833.) ● |
Run | 21.1 km | 07:38:33 | 00:32:54 | 06:51 min/km | +02:19 (79.) ● | +02:47 (580.) ● | +02:44 (804.) ● |
Run | 21.1 km | 07:38:33 | 02:25:05 | 06:52 min/km | +12:48 (87.) ● | +14:46 (630.) ● | +14:21 (868.) ● |
Total | 113 km | 07:38:33 | 07:38:33 | 14.79 km/h | +01:05:05 (100.) ● | +01:11:17 (767.) ● | +01:06:37 (1037.) ● |