Craig Potts -
Ironman 70.3 South Africa 2020
Quick facts
327/276/33All/Gender/AG
M45-49Age group
957Bib number
South AfricaNationality
43:38 | 3:05:03 | 1:58:43 | 6:00:39 |
Compare Craig Potts with other athletes!
957 Potts
335 VAN Niekerk ×
1394 Deysel ×
332 Leibbrandt ×
229 Potgieter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +00:04 (63.) ● | +01:45 (540.) ● | +01:23 (708.) ● |
Transition | 00:52:10 | 00:08:32 | - | +00:46 (73.) ● | +01:19 (615.) ● | +01:23 (861.) ● | |
Bike | 45 km | 02:41:27 | 01:49:17 | 24.71 km/h | -12:29 (28.) ● | -11:02 (229.) ● | -13:22 (251.) ● |
Bike | 90 km | 03:57:13 | 01:15:46 | 35.64 km/h | -06:51 (34.) ● | -06:36 (254.) ● | -08:14 (279.) ● |
Bike | 90 km | 03:57:13 | 03:05:03 | 29.18 km/h | -19:20 (28.) ● | -17:38 (230.) ● | -21:36 (251.) ● |
Transition | 04:01:56 | 00:04:43 | - | -00:45 (50.) ● | -00:27 (405.) ● | -00:26 (558.) ● | |
Run | 0.7 km | 04:04:24 | 00:02:28 | 03:31 min/km | -00:49 (7.) ● | -00:40 (122.) ● | -00:42 (148.) ● |
Run | 5.9 km | 04:31:27 | 00:27:03 | 05:12 min/km | -04:25 (18.) ● | -03:43 (217.) ● | -03:53 (266.) ● |
Run | 11.2 km | 05:00:16 | 00:28:49 | 05:26 min/km | -03:54 (30.) ● | -03:40 (251.) ● | -03:52 (313.) ● |
Run | 16.3 km | 05:32:15 | 00:31:59 | 06:16 min/km | -02:15 (49.) ● | -01:50 (347.) ● | -01:48 (468.) ● |
Run | 21.1 km | 06:00:39 | 00:28:24 | 05:54 min/km | -02:11 (48.) ● | -01:43 (341.) ● | -01:46 (450.) ● |
Run | 21.1 km | 06:00:39 | 01:58:43 | 05:37 min/km | -13:34 (36.) ● | -11:36 (277.) ● | -12:01 (365.) ● |
Total | 113 km | 06:00:39 | 06:00:39 | 18.8 km/h | -32:49 (33.) ● | -26:37 (276.) ● | -31:17 (327.) ● |