aidiagnostics

Ad

Gavin Sheldon -
Ironman 70.3 South Africa 2020

Quick facts

871/656/88All/Gender/AG

M45-49Age group

961Bib number

South AfricaNationality


42:25	3:37:32	2:37:07	7:11:36

aidiagnostics

Ad

Compare Gavin Sheldon with other athletes!

961 Sheldon

281 Maree ×

954 Oosthuizen ×

967 Swanepoel ×

1502 Farrell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	-01:09 (54.) ●	+00:32 (477.) ●	+00:10 (622.) ●
Transition		00:50:15	00:07:50	-	+00:04 (59.) ●	+00:37 (532.) ●	+00:41 (748.) ●
Bike	45 km	03:03:00	02:12:45	20.34 km/h	+10:59 (85.) ●	+12:26 (636.) ●	+10:06 (816.) ●
Bike	90 km	04:27:47	01:24:47	31.85 km/h	+02:10 (69.) ●	+02:25 (508.) ●	+00:47 (614.) ●
Bike	90 km	04:27:47	03:37:32	24.82 km/h	+13:09 (80.) ●	+14:51 (593.) ●	+10:53 (746.) ●
Transition		04:34:29	00:06:42	-	+01:14 (87.) ●	+01:32 (672.) ●	+01:33 (917.) ●
Run	0.7 km	04:37:34	00:03:05	04:24 min/km	-00:12 (59.) ●	-00:03 (496.) ●	-00:05 (638.) ●
Run	5.9 km	05:12:38	00:35:04	06:44 min/km	+03:36 (90.) ●	+04:18 (678.) ●	+04:08 (927.) ●
Run	11.2 km	05:48:23	00:35:45	06:44 min/km	+03:02 (85.) ●	+03:16 (611.) ●	+03:04 (828.) ●
Run	16.3 km	06:34:30	00:46:07	09:02 min/km	+11:53 (110.) ●	+12:18 (834.) ●	+12:20 (1145.) ●
Run	21.1 km	07:11:36	00:37:06	07:43 min/km	+06:31 (98.) ●	+06:59 (762.) ●	+06:56 (1045.) ●
Run	21.1 km	07:11:36	02:37:07	07:26 min/km	+24:50 (95.) ●	+26:48 (739.) ●	+26:23 (1013.) ●
Total	113 km	07:11:36	07:11:36	15.71 km/h	+38:08 (88.) ●	+44:20 (656.) ●	+39:40 (871.) ●

Ovr	Gen	Div	Name	#	AG
817	616	83	Alexandre Villela	982	M45-49	Switzerland	00:46:24	03:55:15	02:01:47	07:02:44
823	620	84	Gareth Fletcher	1511	M45-49	South Africa	00:44:03	04:13:25	01:56:36	07:03:16
829	626	85	Herman Scheepers	1440	M45-49	South Africa	00:40:15	03:46:58	02:24:22	07:04:00
839	632	86	Werner Maree	281	M45-49	South Africa	00:43:31	03:49:10	02:15:54	07:05:49
851	642	87	John Oosthuizen	954	M45-49	South Africa	00:41:00	03:52:27	02:16:27	07:07:53
871	656	88	Gavin Sheldon	961	M45-49	South Africa	00:42:25	03:37:32	02:37:07	07:11:36
894	670	89	Karel Swanepoel	967	M45-49	South Africa	00:49:06	03:49:20	02:19:48	07:14:54
906	679	90	Brendan Farrell	1502	M45-49	South Africa	00:46:14	03:51:02	02:26:43	07:16:45
937	698	91	Percival Montgomery	283	M45-49	South Africa	00:40:36	03:51:53	02:33:17	07:21:27
938	699	92	Nasser Ahmed Baksh	899	M45-49	Kenya	00:37:21	04:01:02	02:23:35	07:21:30

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read