Riaan VAN Jaarsveld -
Ironman 70.3 South Africa 2020
Quick facts
454/369/49All/Gender/AG
M45-49Age group
976Bib number
South AfricaNationality
48:54 | 3:08:05 | 2:05:42 | 6:17:30 |
Compare Riaan VAN Jaarsveld with other athletes!
976 VAN Jaarsveld
224 Meadows ×
178 Palmer ×
950 Nash ×
175 Holton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +05:20 (91.) ● | +07:01 (728.) ● | +06:39 (983.) ● |
Transition | 00:57:08 | 00:08:14 | - | +00:28 (70.) ● | +01:01 (584.) ● | +01:05 (816.) ● | |
Bike | 45 km | 02:50:03 | 01:52:55 | 23.91 km/h | -08:51 (39.) ● | -07:24 (297.) ● | -09:44 (330.) ● |
Bike | 90 km | 04:05:13 | 01:15:10 | 35.92 km/h | -07:27 (31.) ● | -07:12 (228.) ● | -08:50 (249.) ● |
Bike | 90 km | 04:05:13 | 03:08:05 | 28.71 km/h | -16:18 (35.) ● | -14:36 (267.) ● | -18:34 (296.) ● |
Transition | 04:11:48 | 00:06:35 | - | +01:07 (83.) ● | +01:25 (659.) ● | +01:26 (900.) ● | |
Run | 0.7 km | 04:14:52 | 00:03:04 | 04:22 min/km | -00:13 (57.) ● | -00:04 (484.) ● | -00:06 (625.) ● |
Run | 5.9 km | 04:46:15 | 00:31:23 | 06:02 min/km | -00:05 (68.) ● | +00:37 (493.) ● | +00:27 (660.) ● |
Run | 11.2 km | 05:17:57 | 00:31:42 | 05:58 min/km | -01:01 (59.) ● | -00:47 (403.) ● | -00:59 (529.) ● |
Run | 16.3 km | 05:49:34 | 00:31:37 | 06:11 min/km | -02:37 (46.) ● | -02:12 (327.) ● | -02:10 (435.) ● |
Run | 21.1 km | 06:17:30 | 00:27:56 | 05:49 min/km | -02:39 (43.) ● | -02:11 (308.) ● | -02:14 (410.) ● |
Run | 21.1 km | 06:17:30 | 02:05:42 | 05:57 min/km | -06:35 (53.) ● | -04:37 (372.) ● | -05:02 (493.) ● |
Total | 113 km | 06:17:30 | 06:17:30 | 17.96 km/h | -15:58 (49.) ● | -09:46 (369.) ● | -14:26 (454.) ● |