Emile VAN Tonder -
Ironman 70.3 South Africa 2020
Quick facts
1067/784/103All/Gender/AG
M45-49Age group
979Bib number
South AfricaNationality
48:59 | 3:57:35 | 2:39:36 | 7:42:13 |
Compare Emile VAN Tonder with other athletes!
979 VAN Tonder
1411 Matthews ×
309 Pretorius ×
243 Byram ×
981 Victor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:59 | 00:48:59 | 02:34 min/100m | +05:25 (92.) ● | +07:06 (729.) ● | +06:44 (984.) ● |
Transition | 00:59:18 | 00:10:19 | - | +02:33 (96.) ● | +03:06 (764.) ● | +03:10 (1057.) ● | |
Bike | 45 km | 03:20:40 | 02:21:22 | 19.1 km/h | +19:36 (104.) ● | +21:03 (765.) ● | +18:43 (1009.) ● |
Bike | 90 km | 04:56:53 | 01:36:13 | 28.06 km/h | +13:36 (105.) ● | +13:51 (762.) ● | +12:13 (1007.) ● |
Bike | 90 km | 04:56:53 | 03:57:35 | 22.73 km/h | +33:12 (103.) ● | +34:54 (763.) ● | +30:56 (1008.) ● |
Transition | 05:02:37 | 00:05:44 | - | +00:16 (70.) ● | +00:34 (565.) ● | +00:35 (771.) ● | |
Run | 0.7 km | 05:06:06 | 00:03:29 | 04:58 min/km | +00:12 (78.) ● | +00:21 (649.) ● | +00:19 (866.) ● |
Run | 5.9 km | 05:44:26 | 00:38:20 | 07:22 min/km | +06:52 (99.) ● | +07:34 (775.) ● | +07:24 (1058.) ● |
Run | 11.2 km | 06:24:03 | 00:39:37 | 07:28 min/km | +06:54 (99.) ● | +07:08 (743.) ● | +06:56 (1015.) ● |
Run | 16.3 km | 07:06:56 | 00:42:53 | 08:24 min/km | +08:39 (102.) ● | +09:04 (780.) ● | +09:06 (1080.) ● |
Run | 21.1 km | 07:42:13 | 00:35:17 | 07:21 min/km | +04:42 (92.) ● | +05:10 (699.) ● | +05:07 (967.) ● |
Run | 21.1 km | 07:42:13 | 02:39:36 | 07:33 min/km | +27:19 (100.) ● | +29:17 (760.) ● | +28:52 (1043.) ● |
Total | 113 km | 07:42:13 | 07:42:13 | 14.67 km/h | +01:08:45 (103.) ● | +01:14:57 (784.) ● | +01:10:17 (1067.) ● |