Rodney Westgate -
Ironman 70.3 South Africa 2020
Quick facts
207/180/19All/Gender/AG
M45-49Age group
986Bib number
South AfricaNationality
32:34 | 3:03:22 | 1:57:50 | 5:43:29 |
Compare Rodney Westgate with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -11:00 (4.) ● | -09:19 (62.) ● | -09:41 (79.) ● |
Transition | 00:37:49 | 00:05:15 | - | -02:31 (20.) ● | -01:58 (194.) ● | -01:54 (256.) ● | |
Bike | 45 km | 02:25:43 | 01:47:54 | 25.02 km/h | -13:52 (22.) ● | -12:25 (198.) ● | -14:45 (216.) ● |
Bike | 90 km | 03:41:11 | 01:15:28 | 35.78 km/h | -07:09 (32.) ● | -06:54 (241.) ● | -08:32 (264.) ● |
Bike | 90 km | 03:41:11 | 03:03:22 | 29.45 km/h | -21:01 (23.) ● | -19:19 (205.) ● | -23:17 (224.) ● |
Transition | 03:45:39 | 00:04:28 | - | -01:00 (46.) ● | -00:42 (367.) ● | -00:41 (508.) ● | |
Run | 0.7 km | 03:48:16 | 00:02:37 | 03:44 min/km | -00:40 (16.) ● | -00:31 (195.) ● | -00:33 (235.) ● |
Run | 5.9 km | 04:14:18 | 00:26:02 | 05:00 min/km | -05:26 (12.) ● | -04:44 (160.) ● | -04:54 (192.) ● |
Run | 11.2 km | 04:41:48 | 00:27:30 | 05:11 min/km | -05:13 (15.) ● | -04:59 (177.) ● | -05:11 (212.) ● |
Run | 16.3 km | 05:09:41 | 00:27:53 | 05:28 min/km | -06:21 (14.) ● | -05:56 (157.) ● | -05:54 (190.) ● |
Run | 21.1 km | 05:43:29 | 00:33:48 | 07:02 min/km | +03:13 (84.) ● | +03:41 (633.) ● | +03:38 (879.) ● |
Run | 21.1 km | 05:43:29 | 01:57:50 | 05:35 min/km | -14:27 (30.) ● | -12:29 (259.) ● | -12:54 (341.) ● |
Total | 113 km | 05:43:29 | 05:43:29 | 19.74 km/h | -49:59 (19.) ● | -43:47 (180.) ● | -48:27 (207.) ● |