Valtteri Vaarsalo -
Ironman 70.3 Dubai 2020

  Quick facts

802/670/112All/Gender/AG

M30-34Age group

1032Bib number

FINNationality

57:122:29:431:50:55 5:27:12

  Compare Valtteri Vaarsalo with other athletes!

1032 Vaarsalo
1182 El Samra × 
1023 Volkov × 
1098 Mukhiyev × 
1165 Gorishnii × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:12 00:57:1203:00 min/100m+13:06 (193.) +13:25 (1224.) +12:58 (1581.)
Transition 01:02:29 00:05:17 - -00:42 (100.) -01:02 (578.) -00:53 (802.)
Bike22 km 01:39:59 00:37:3035.2 km/h-01:45 (89.) -01:46 (561.) -03:06 (628.)
Bike45 km 02:20:37 00:40:3833.96 km/h-02:11 (89.) -02:05 (540.) -03:35 (600.)
Bike68 km 02:57:05 00:36:2837.84 km/h-02:10 (86.) -01:58 (577.) -03:27 (649.)
Bike90.2 km 03:32:12 00:35:0737.93 km/h-02:33 (88.) -02:19 (557.) -03:43 (629.)
Bike90.2 km 03:32:12 02:29:4336.15 km/h-08:39 (86.) -08:08 (544.) -13:51 (611.)
Transition 03:36:17 00:04:05 - -00:59 (83.) -01:37 (444.) -01:29 (615.)
Run0.1 km 03:36:46 00:00:2904:50 min/km-00:01 (124.) -00:02 (653.) -00:06 (789.)
Run4 km 03:55:42 00:18:5604:51 min/km-01:04 (111.) -01:28 (603.) -01:46 (710.)
Run6.7 km 04:10:05 00:14:2305:19 min/km-01:52 (85.) -02:06 (449.) -02:19 (526.)
Run9.4 km 04:24:49 00:14:4405:27 min/km-01:44 (86.) -02:10 (469.) -02:22 (562.)
Run13.3 km 04:44:52 00:20:0305:08 min/km-02:01 (93.) -02:28 (510.) -02:44 (613.)
Run17.2 km 05:05:37 00:20:4505:19 min/km-02:05 (93.) -02:37 (504.) -02:51 (601.)
Run21.1 km 05:26:45 00:21:0805:25 min/km-01:39 (100.) -02:19 (576.) -02:29 (705.)
Run21.3 km 05:27:12 00:00:2702:15 min/km-00:09 (110.) -00:11 (664.) -00:10 (853.)
Run21.3 km 05:27:12 01:50:5505:12 min/km-10:35 (91.) -13:21 (502.) -14:47 (600.)
Total 113.4 km 05:27:12 05:27:1220.79 km/h-07:49 (112.) -10:43 (670.) -18:02 (802.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance