aidiagnostics

Ad

James Twidale -
Ironman 70.3 Dubai 2020

Quick facts

546/476/82All/Gender/AG

M30-34Age group

1035Bib number

ZAFNationality


33:47	2:23:33	1:59:59	5:07:07

aidiagnostics

Ad

Compare James Twidale with other athletes!

1035 Twidale

1058 Shurupov ×

1141 Kaminskii ×

436 Chirap ×

438 Anderbayev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-10:19 (41.) ●	-10:00 (293.) ●	-10:27 (352.) ●
Transition		00:38:50	00:05:03	-	-00:56 (91.) ●	-01:16 (522.) ●	-01:07 (724.) ●
Bike	22 km	01:15:26	00:36:36	36.07 km/h	-02:39 (70.) ●	-02:40 (413.) ●	-04:00 (459.) ●
Bike	45 km	01:54:49	00:39:23	35.04 km/h	-03:26 (68.) ●	-03:20 (397.) ●	-04:50 (432.) ●
Bike	68 km	02:29:23	00:34:34	39.92 km/h	-04:04 (57.) ●	-03:52 (345.) ●	-05:21 (373.) ●
Bike	90.2 km	03:02:23	00:33:00	40.36 km/h	-04:40 (60.) ●	-04:26 (320.) ●	-05:50 (350.) ●
Bike	90.2 km	03:02:23	02:23:33	37.7 km/h	-14:49 (62.) ●	-14:18 (363.) ●	-20:01 (396.) ●
Transition		03:07:08	00:04:45	-	-00:19 (111.) ●	-00:57 (655.) ●	-00:49 (885.) ●
Run	0.1 km	03:07:34	00:00:26	04:20 min/km	-00:04 (63.) ●	-00:05 (317.) ●	-00:09 (373.) ●
Run	4 km	03:26:19	00:18:45	04:48 min/km	-01:15 (104.) ●	-01:39 (575.) ●	-01:57 (677.) ●
Run	6.7 km	03:42:04	00:15:45	05:50 min/km	-00:30 (112.) ●	-00:44 (703.) ●	-00:57 (848.) ●
Run	9.4 km	03:57:34	00:15:30	05:44 min/km	-00:58 (106.) ●	-01:24 (600.) ●	-01:36 (722.) ●
Run	13.3 km	04:18:43	00:21:09	05:25 min/km	-00:55 (111.) ●	-01:22 (668.) ●	-01:38 (809.) ●
Run	17.2 km	04:42:35	00:23:52	06:07 min/km	+01:02 (146.) ●	+00:30 (870.) ●	+00:16 (1079.) ●
Run	21.1 km	05:06:37	00:24:02	06:09 min/km	+01:15 (155.) ●	+00:35 (879.) ●	+00:25 (1111.) ●
Run	21.3 km	05:07:07	00:00:30	02:30 min/km	-00:06 (148.) ●	-00:08 (928.) ●	-00:07 (1191.) ●
Run	21.3 km	05:07:07	01:59:59	05:37 min/km	-01:31 (121.) ●	-04:17 (723.) ●	-05:43 (884.) ●
Total	113.4 km	05:07:07	05:07:07	22.15 km/h	-27:54 (82.) ●	-30:48 (476.) ●	-38:07 (546.) ●

Ovr	Gen	Div	Name	#	AG
520	452	77	Saleh Almuhaini	1238	M30-34	KWT	00:38:37	02:31:48	01:44:25	05:05:04
522	454	78	Hector Javier Martínez Vargas	1111	M30-34	COL	00:38:12	02:25:54	01:51:04	05:05:25
526	458	79	Mostafa Danash	435	M30-34	EGY	00:41:09	02:32:08	01:42:13	05:05:38
532	464	80	Mikhail Shurupov	1058	M30-34	RUS	00:39:07	02:32:42	01:45:51	05:06:05
540	470	81	Dmitrii Kaminskii	1141	M30-34	RUS	00:37:34	02:32:34	01:44:29	05:06:33
546	476	82	James Twidale	1035	M30-34	ZAF	00:33:47	02:23:33	01:59:59	05:07:07
547	477	83	Claudiu-Teodor Chirap	436	M30-34	ROU	00:40:33	02:24:46	01:52:11	05:07:12
552	481	84	Daulet Anderbayev	438	M30-34	KAZ	00:44:34	02:31:01	01:44:14	05:07:52
559	487	85	Carlos Gonzalez-Meneses	1166	M30-34	ESP	00:36:33	02:41:49	01:41:40	05:08:16
580	503	86	Alexey Kalinnikov	1143	M30-34	RUS	00:39:12	02:44:47	01:35:33	05:10:02

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read