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Jad Rouhana -
Ironman 70.3 Dubai 2020

Quick facts

587/509/87All/Gender/AG

M30-34Age group

1073Bib number

LBNNationality


39:13	2:24:20	1:58:46	5:10:40

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Compare Jad Rouhana with other athletes!

1073 Rouhana

1166 Gonzalez-Meneses ×

1143 Kalinnikov ×

1078 Revell ×

1108 McMullen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	-04:53 (105.) ●	-04:34 (659.) ●	-05:01 (825.) ●
Transition		00:44:03	00:04:50	-	-01:09 (75.) ●	-01:29 (453.) ●	-01:20 (631.) ●
Bike	22 km	01:20:10	00:36:07	36.55 km/h	-03:08 (62.) ●	-03:09 (367.) ●	-04:29 (404.) ●
Bike	45 km	01:59:10	00:39:00	35.38 km/h	-03:49 (62.) ●	-03:43 (360.) ●	-05:13 (392.) ●
Bike	68 km	02:33:53	00:34:43	39.75 km/h	-03:55 (59.) ●	-03:43 (359.) ●	-05:12 (389.) ●
Bike	90.2 km	03:08:23	00:34:30	38.61 km/h	-03:10 (78.) ●	-02:56 (488.) ●	-04:20 (542.) ●
Bike	90.2 km	03:08:23	02:24:20	37.5 km/h	-14:02 (66.) ●	-13:31 (384.) ●	-19:14 (418.) ●
Transition		03:11:54	00:03:31	-	-01:33 (53.) ●	-02:11 (255.) ●	-02:03 (384.) ●
Run	0.1 km	03:12:22	00:00:28	04:40 min/km	-00:02 (109.) ●	-00:03 (553.) ●	-00:07 (664.) ●
Run	4 km	03:30:42	00:18:20	04:42 min/km	-01:40 (92.) ●	-02:04 (490.) ●	-02:22 (570.) ●
Run	6.7 km	03:47:30	00:16:48	06:13 min/km	+00:33 (150.) ●	+00:19 (900.) ●	+00:06 (1110.) ●
Run	9.4 km	04:03:13	00:15:43	05:49 min/km	-00:45 (110.) ●	-01:11 (648.) ●	-01:23 (783.) ●
Run	13.3 km	04:24:36	00:21:23	05:28 min/km	-00:41 (116.) ●	-01:08 (696.) ●	-01:24 (843.) ●
Run	17.2 km	04:46:51	00:22:15	05:42 min/km	-00:35 (118.) ●	-01:07 (710.) ●	-01:21 (867.) ●
Run	21.1 km	05:10:10	00:23:19	05:58 min/km	+00:32 (139.) ●	-00:08 (818.) ●	-00:18 (1028.) ●
Run	21.3 km	05:10:40	00:00:30	02:30 min/km	-00:06 (149.) ●	-00:08 (929.) ●	-00:07 (1192.) ●
Run	21.3 km	05:10:40	01:58:46	05:34 min/km	-02:44 (118.) ●	-05:30 (698.) ●	-06:56 (851.) ●
Total	113.4 km	05:10:40	05:10:40	21.9 km/h	-24:21 (87.) ●	-27:15 (509.) ●	-34:34 (587.) ●

Ovr	Gen	Div	Name	#	AG
546	476	82	James Twidale	1035	M30-34	ZAF	00:33:47	02:23:33	01:59:59	05:07:07
547	477	83	Claudiu-Teodor Chirap	436	M30-34	ROU	00:40:33	02:24:46	01:52:11	05:07:12
552	481	84	Daulet Anderbayev	438	M30-34	KAZ	00:44:34	02:31:01	01:44:14	05:07:52
559	487	85	Carlos Gonzalez-Meneses	1166	M30-34	ESP	00:36:33	02:41:49	01:41:40	05:08:16
580	503	86	Alexey Kalinnikov	1143	M30-34	RUS	00:39:12	02:44:47	01:35:33	05:10:02
587	509	87	Jad Rouhana	1073	M30-34	LBN	00:39:13	02:24:20	01:58:46	05:10:40
594	515	88	Jack Revell	1078	M30-34	GBR	00:28:43	02:35:48	01:56:03	05:11:15
606	524	89	Bruce McMullen	1108	M30-34	ZAF	00:37:22	02:36:35	01:48:55	05:12:00
615	532	90	Khaled Al Fahim	1250	M30-34	ARE	00:39:29	02:25:34	01:56:17	05:12:41
630	543	91	Sébastien Gloor	1167	M30-34	CHE	00:38:33	02:32:54	01:51:30	05:13:30

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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