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Abdulla Mohammed Ponnachanthodi -
Ironman 70.3 Dubai 2020

Quick facts

1747/1366/223All/Gender/AG

M30-34Age group

1081Bib number

INDNationality


53:00	3:14:07	2:39:33	7:00:16

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Compare Abdulla Mohammed Ponnachanthodi with other athletes!

1081 Ponnachanthodi

1085 Patil ×

2253 Potlog ×

1188 Dsouza ×

1022 Woodland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:00	00:53:00	02:47 min/100m	+08:54 (184.) ●	+09:13 (1166.) ●	+08:46 (1506.) ●
Transition		01:02:29	00:09:29	-	+03:30 (226.) ●	+03:10 (1335.) ●	+03:19 (1748.) ●
Bike	22 km	01:52:17	00:49:48	26.51 km/h	+10:33 (230.) ●	+10:32 (1432.) ●	+09:12 (1830.) ●
Bike	45 km	02:43:17	00:51:00	27.06 km/h	+08:11 (222.) ●	+08:17 (1371.) ●	+06:47 (1721.) ●
Bike	68 km	03:30:17	00:47:00	29.36 km/h	+08:22 (219.) ●	+08:34 (1369.) ●	+07:05 (1727.) ●
Bike	90.2 km	04:16:36	00:46:19	28.76 km/h	+08:39 (219.) ●	+08:53 (1373.) ●	+07:29 (1742.) ●
Bike	90.2 km	04:16:36	03:14:07	27.88 km/h	+35:45 (222.) ●	+36:16 (1393.) ●	+30:33 (1764.) ●
Transition		04:20:43	00:04:07	-	-00:57 (86.) ●	-01:35 (452.) ●	-01:27 (628.) ●
Run	0.1 km	04:21:26	00:00:43	07:10 min/km	+00:13 (231.) ●	+00:12 (1399.) ●	+00:08 (1813.) ●
Run	4 km	04:49:29	00:28:03	07:11 min/km	+08:03 (228.) ●	+07:39 (1390.) ●	+07:21 (1801.) ●
Run	6.7 km	05:09:44	00:20:15	07:29 min/km	+04:00 (209.) ●	+03:46 (1259.) ●	+03:33 (1617.) ●
Run	9.4 km	05:29:46	00:20:02	07:25 min/km	+03:34 (200.) ●	+03:08 (1183.) ●	+02:56 (1517.) ●
Run	13.3 km	05:57:04	00:27:18	06:59 min/km	+05:14 (205.) ●	+04:47 (1220.) ●	+04:31 (1568.) ●
Run	17.2 km	06:26:32	00:29:28	07:33 min/km	+06:38 (211.) ●	+06:06 (1286.) ●	+05:52 (1662.) ●
Run	21.1 km	06:59:46	00:33:14	08:31 min/km	+10:27 (229.) ●	+09:47 (1387.) ●	+09:37 (1803.) ●
Run	21.3 km	07:00:16	00:00:30	02:30 min/km	-00:06 (151.) ●	-00:08 (931.) ●	-00:07 (1194.) ●
Run	21.3 km	07:00:16	02:39:33	07:29 min/km	+38:03 (219.) ●	+35:17 (1316.) ●	+33:51 (1701.) ●
Total	113.4 km	07:00:16	07:00:16	16.19 km/h	+01:25:15 (223.) ●	+01:22:21 (1366.) ●	+01:15:02 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1708	1333	218	Regardt Gerber	1169	M30-34	ZAF	00:48:35	03:03:58	02:44:21	06:53:17
1717	1341	219	Daniel Hall	979	M30-34	GBR	01:05:52	02:54:19	02:41:35	06:54:04
1720	1343	220	Jaime Biel Turon	1218	M30-34	ESP	00:58:29	03:17:35	02:24:27	06:54:26
1731	1353	221	Hardik Patil	1085	M30-34	IND	00:48:33	02:49:27	03:06:26	06:57:44
1740	1361	222	Artem Potlog	2253	M30-34	RUS	01:08:31	03:18:42	02:19:51	06:59:16
1747	1366	223	Abdulla Mohammed Ponnachanthodi	1081	M30-34	IND	00:53:00	03:14:07	02:39:33	07:00:16
1754	1370	224	Croidyn Dsouza	1188	M30-34	IND	01:05:25	03:15:42	02:23:43	07:01:09
1757	1373	225	Ryan Woodland	1022	M30-34	CAN	01:04:48	02:51:34	02:52:06	07:01:32
1764	1378	226	Amar Sesma	1063	M30-34	IND	00:59:03	03:25:37	02:21:26	07:02:55
1772	1384	227	Nikhil Patil	1086	M30-34	IND	00:57:07	03:25:33	02:29:13	07:04:54

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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