Ahmed Malallah -
Ironman 70.3 Dubai 2020
Quick facts
1438/1148/185All/Gender/AG
M30-34Age group
1114Bib number
KWTNationality
42:14 | 2:43:43 | 2:38:12 | 6:17:41 |
Compare Ahmed Malallah with other athletes!
1114 Malallah
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -01:52 (136.) ● | -01:33 (838.) ● | -02:00 (1057.) ● |
Transition | 00:50:42 | 00:08:28 | - | +02:29 (213.) ● | +02:09 (1246.) ● | +02:18 (1643.) ● | |
Bike | 22 km | 01:31:31 | 00:40:49 | 32.34 km/h | +01:34 (157.) ● | +01:33 (995.) ● | +00:13 (1168.) ● |
Bike | 45 km | 02:16:19 | 00:44:48 | 30.8 km/h | +01:59 (156.) ● | +02:05 (1020.) ● | +00:35 (1203.) ● |
Bike | 68 km | 02:55:42 | 00:39:23 | 35.04 km/h | +00:45 (138.) ● | +00:57 (927.) ● | -00:32 (1076.) ● |
Bike | 90.2 km | 03:34:25 | 00:38:43 | 34.4 km/h | +01:03 (143.) ● | +01:17 (946.) ● | -00:07 (1111.) ● |
Bike | 90.2 km | 03:34:25 | 02:43:43 | 33.06 km/h | +05:21 (147.) ● | +05:52 (970.) ● | +00:09 (1131.) ● |
Transition | 03:39:29 | 00:05:04 | - | ±00:00 (128.) ● | -00:38 (758.) ● | -00:30 (1005.) ● | |
Run | 0.1 km | 03:40:08 | 00:00:39 | 06:30 min/km | +00:09 (225.) ● | +00:08 (1331.) ● | +00:04 (1717.) ● |
Run | 4 km | 04:05:30 | 00:25:22 | 06:30 min/km | +05:22 (220.) ● | +04:58 (1310.) ● | +04:40 (1684.) ● |
Run | 6.7 km | 04:27:03 | 00:21:33 | 07:58 min/km | +05:18 (223.) ● | +05:04 (1337.) ● | +04:51 (1721.) ● |
Run | 9.4 km | 04:49:05 | 00:22:02 | 08:09 min/km | +05:34 (220.) ● | +05:08 (1321.) ● | +04:56 (1707.) ● |
Run | 13.3 km | 05:18:50 | 00:29:45 | 07:37 min/km | +07:41 (217.) ● | +07:14 (1336.) ● | +06:58 (1725.) ● |
Run | 17.2 km | 05:47:44 | 00:28:54 | 07:24 min/km | +06:04 (204.) ● | +05:32 (1246.) ● | +05:18 (1612.) ● |
Run | 21.1 km | 06:17:11 | 00:29:27 | 07:33 min/km | +06:40 (208.) ● | +06:00 (1259.) ● | +05:50 (1632.) ● |
Run | 21.3 km | 06:17:41 | 00:00:30 | 02:30 min/km | -00:06 (153.) ● | -00:08 (933.) ● | -00:07 (1196.) ● |
Run | 21.3 km | 06:17:41 | 02:38:12 | 07:25 min/km | +36:42 (217.) ● | +33:56 (1306.) ● | +32:30 (1688.) ● |
Total | 113.4 km | 06:17:41 | 06:17:41 | 18.02 km/h | +42:40 (185.) ● | +39:46 (1148.) ● | +32:27 (1438.) ● |