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Ryan Alborough -
Ironman 70.3 Dubai 2020

Quick facts

1186/966/156All/Gender/AG

M30-34Age group

1247Bib number

ZAFNationality


45:19	2:28:50	2:30:00	5:54:37

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Compare Ryan Alborough with other athletes!

1247 Alborough

1215 Borisov ×

998 Condon ×

1057 Shustov ×

1171 Fung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+01:13 (152.) ●	+01:32 (965.) ●	+01:05 (1226.) ●
Transition		00:51:50	00:06:31	-	+00:32 (147.) ●	+00:12 (914.) ●	+00:21 (1217.) ●
Bike	22 km	01:30:25	00:38:35	34.21 km/h	-00:40 (103.) ●	-00:41 (677.) ●	-02:01 (780.) ●
Bike	45 km	02:10:31	00:40:06	34.41 km/h	-02:43 (80.) ●	-02:37 (477.) ●	-04:07 (528.) ●
Bike	68 km	02:47:01	00:36:30	37.81 km/h	-02:08 (87.) ●	-01:56 (585.) ●	-03:25 (658.) ●
Bike	90.2 km	03:20:40	00:33:39	39.58 km/h	-04:01 (66.) ●	-03:47 (386.) ●	-05:11 (427.) ●
Bike	90.2 km	03:20:40	02:28:50	36.36 km/h	-09:32 (84.) ●	-09:01 (518.) ●	-14:44 (577.) ●
Transition		03:24:37	00:03:57	-	-01:07 (76.) ●	-01:45 (406.) ●	-01:37 (566.) ●
Run	0.1 km	03:25:15	00:00:38	06:20 min/km	+00:08 (221.) ●	+00:07 (1298.) ●	+00:03 (1671.) ●
Run	4 km	03:49:56	00:24:41	06:19 min/km	+04:41 (216.) ●	+04:17 (1285.) ●	+03:59 (1636.) ●
Run	6.7 km	04:11:12	00:21:16	07:52 min/km	+05:01 (219.) ●	+04:47 (1318.) ●	+04:34 (1696.) ●
Run	9.4 km	04:31:32	00:20:20	07:31 min/km	+03:52 (208.) ●	+03:26 (1211.) ●	+03:14 (1551.) ●
Run	13.3 km	04:59:03	00:27:31	07:03 min/km	+05:27 (206.) ●	+05:00 (1233.) ●	+04:44 (1590.) ●
Run	17.2 km	05:27:21	00:28:18	07:15 min/km	+05:28 (198.) ●	+04:56 (1215.) ●	+04:42 (1570.) ●
Run	21.1 km	05:53:17	00:25:56	06:38 min/km	+03:09 (177.) ●	+02:29 (1036.) ●	+02:19 (1337.) ●
Run	21.3 km	05:54:37	00:01:20	06:40 min/km	+00:44 (228.) ●	+00:42 (1409.) ●	+00:43 (1839.) ●
Run	21.3 km	05:54:37	02:30:00	07:02 min/km	+28:30 (208.) ●	+25:44 (1236.) ●	+24:18 (1585.) ●
Total	113.4 km	05:54:37	05:54:37	19.19 km/h	+19:36 (156.) ●	+16:42 (966.) ●	+09:23 (1186.) ●

Ovr	Gen	Div	Name	#	AG
1150	939	151	Bektur Subanbekov	1045	M30-34	KGZ	00:41:03	02:39:58	02:17:46	05:52:31
1155	943	152	Waleed Hashim	977	M30-34	SDN	00:52:05	02:48:01	02:01:26	05:52:41
1156	944	153	Jason Harrod	1156	M30-34	AUS	01:04:48	02:35:50	02:01:33	05:52:42
1159	947	154	Pavel Borisov	1215	M30-34	RUS	00:41:11	02:41:23	02:16:53	05:52:55
1168	953	155	Gary Condon	998	M30-34	IRL	01:08:13	02:40:22	01:55:50	05:53:23
1186	966	156	Ryan Alborough	1247	M30-34	ZAF	00:45:19	02:28:50	02:30:00	05:54:37
1187	967	157	Dmitrii Shustov	1057	M30-34	RUS	00:52:43	02:38:35	02:11:26	05:54:41
1191	970	158	Francois Fung	1171	M30-34	GBR	00:42:07	02:46:46	02:16:02	05:54:59
1197	974	159	Danila Bravyi	1211	M30-34	RUS	00:51:38	02:49:52	02:02:52	05:55:24
1201	978	160	Ibrahim Alrekhais	1237	M30-34	KWT	00:45:10	02:45:35	02:13:32	05:55:46

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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