Harold Townsend -
Ironman 70.3 Dubai 2020
Quick facts
1755/1371/311All/Gender/AG
M35-39Age group
1292Bib number
USANationality
1:10:03 | 3:12:50 | 2:25:16 | 7:01:22 |
Compare Harold Townsend with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:10:03 | 01:10:03 | 03:41 min/100m | +25:57 (316.) ● | +26:16 (1419.) ● | +25:49 (1839.) ● |
Transition | 01:18:11 | 00:08:08 | - | +01:52 (270.) ● | +01:49 (1211.) ● | +01:58 (1596.) ● | |
Bike | 22 km | 02:06:02 | 00:47:51 | 27.59 km/h | +08:27 (316.) ● | +08:35 (1409.) ● | +07:15 (1790.) ● |
Bike | 45 km | 02:58:43 | 00:52:41 | 26.19 km/h | +09:49 (318.) ● | +09:58 (1410.) ● | +08:28 (1787.) ● |
Bike | 68 km | 03:45:36 | 00:46:53 | 29.43 km/h | +08:23 (307.) ● | +08:27 (1365.) ● | +06:58 (1722.) ● |
Bike | 90.2 km | 04:31:01 | 00:45:25 | 29.33 km/h | +07:54 (304.) ● | +07:59 (1345.) ● | +06:35 (1691.) ● |
Bike | 90.2 km | 04:31:01 | 03:12:50 | 28.07 km/h | +34:33 (311.) ● | +34:59 (1384.) ● | +29:16 (1752.) ● |
Transition | 04:36:06 | 00:05:05 | - | -00:50 (181.) ● | -00:37 (763.) ● | -00:29 (1011.) ● | |
Run | 0.1 km | 04:36:42 | 00:00:36 | 06:00 min/km | +00:05 (282.) ● | +00:05 (1230.) ● | +00:01 (1572.) ● |
Run | 4 km | 05:00:00 | 00:23:18 | 05:58 min/km | +02:52 (271.) ● | +02:54 (1192.) ● | +02:36 (1507.) ● |
Run | 6.7 km | 05:19:26 | 00:19:26 | 07:11 min/km | +02:58 (273.) ● | +02:57 (1202.) ● | +02:44 (1528.) ● |
Run | 9.4 km | 05:40:34 | 00:21:08 | 07:49 min/km | +04:08 (281.) ● | +04:14 (1267.) ● | +04:02 (1633.) ● |
Run | 13.3 km | 06:07:15 | 00:26:41 | 06:50 min/km | +04:09 (266.) ● | +04:10 (1180.) ● | +03:54 (1512.) ● |
Run | 17.2 km | 06:33:32 | 00:26:17 | 06:44 min/km | +02:55 (242.) ● | +02:55 (1085.) ● | +02:41 (1389.) ● |
Run | 21.1 km | 07:00:55 | 00:27:23 | 07:01 min/km | +03:50 (256.) ● | +03:56 (1144.) ● | +03:46 (1485.) ● |
Run | 21.3 km | 07:01:22 | 00:00:27 | 02:15 min/km | -00:20 (153.) ● | -00:11 (688.) ● | -00:10 (877.) ● |
Run | 21.3 km | 07:01:22 | 02:25:16 | 06:49 min/km | +20:37 (269.) ● | +21:00 (1176.) ● | +19:34 (1504.) ● |
Total | 113.4 km | 07:01:22 | 07:01:22 | 16.15 km/h | +01:22:09 (311.) ● | +01:23:27 (1371.) ● | +01:16:08 (1755.) ● |