Ali Sharaf -
Ironman 70.3 Dubai 2020
Quick facts
1553/1230/262All/Gender/AG
M40-44Age group
1325Bib number
BHRNationality
57:41 | 2:53:32 | 2:19:35 | 6:32:05 |
Compare Ali Sharaf with other athletes!
1325 Sharaf
1598 Turner ×
1765 Figueroa ×
1662 Patmore ×
1558 Andersen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:41 | 00:57:41 | 03:02 min/100m | +13:32 (253.) ● | +13:54 (1232.) ● | +13:27 (1593.) ● |
Transition | 01:08:21 | 00:10:40 | - | +03:50 (290.) ● | +04:21 (1401.) ● | +04:30 (1831.) ● | |
Bike | 22 km | 01:51:35 | 00:43:14 | 30.53 km/h | +03:47 (258.) ● | +03:58 (1228.) ● | +02:38 (1495.) ● |
Bike | 45 km | 02:37:55 | 00:46:20 | 29.78 km/h | +03:32 (250.) ● | +03:37 (1165.) ● | +02:07 (1390.) ● |
Bike | 68 km | 03:20:37 | 00:42:42 | 32.32 km/h | +04:15 (255.) ● | +04:16 (1215.) ● | +02:47 (1465.) ● |
Bike | 90.2 km | 04:01:53 | 00:41:16 | 32.28 km/h | +03:47 (245.) ● | +03:50 (1154.) ● | +02:26 (1399.) ● |
Bike | 90.2 km | 04:01:53 | 02:53:32 | 31.19 km/h | +15:21 (253.) ● | +15:41 (1201.) ● | +09:58 (1443.) ● |
Transition | 04:12:30 | 00:10:37 | - | +04:10 (295.) ● | +04:55 (1432.) ● | +05:03 (1861.) ● | |
Run | 0.1 km | 04:12:59 | 00:00:29 | 04:50 min/km | -00:02 (136.) ● | -00:02 (672.) ● | -00:06 (808.) ● |
Run | 4 km | 04:34:20 | 00:21:21 | 05:28 min/km | +00:51 (206.) ● | +00:57 (977.) ● | +00:39 (1205.) ● |
Run | 6.7 km | 04:52:24 | 00:18:04 | 06:41 min/km | +01:31 (222.) ● | +01:35 (1061.) ● | +01:22 (1335.) ● |
Run | 9.4 km | 05:10:13 | 00:17:49 | 06:35 min/km | +00:46 (198.) ● | +00:55 (953.) ● | +00:43 (1198.) ● |
Run | 13.3 km | 05:35:46 | 00:25:33 | 06:33 min/km | +02:51 (223.) ● | +03:02 (1092.) ● | +02:46 (1395.) ● |
Run | 17.2 km | 06:02:57 | 00:27:11 | 06:58 min/km | +03:33 (236.) ● | +03:49 (1143.) ● | +03:35 (1466.) ● |
Run | 21.1 km | 06:31:38 | 00:28:41 | 07:21 min/km | +05:06 (257.) ● | +05:14 (1219.) ● | +05:04 (1583.) ● |
Run | 21.3 km | 06:32:05 | 00:00:27 | 02:15 min/km | -00:10 (136.) ● | -00:11 (692.) ● | -00:10 (881.) ● |
Run | 21.3 km | 06:32:05 | 02:19:35 | 06:33 min/km | +14:26 (225.) ● | +15:19 (1086.) ● | +13:53 (1387.) ● |
Total | 113.4 km | 06:32:05 | 06:32:05 | 17.35 km/h | +51:19 (262.) ● | +54:10 (1230.) ● | +46:51 (1553.) ● |