Ali Sharaf -
Ironman 70.3 Dubai 2020

  Quick facts

1553/1230/262All/Gender/AG

M40-44Age group

1325Bib number

BHRNationality

57:412:53:322:19:35 6:32:05

  Compare Ali Sharaf with other athletes!

1325 Sharaf
1598 Turner × 
1765 Figueroa × 
1662 Patmore × 
1558 Andersen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:41 00:57:4103:02 min/100m+13:32 (253.) +13:54 (1232.) +13:27 (1593.)
Transition 01:08:21 00:10:40 - +03:50 (290.) +04:21 (1401.) +04:30 (1831.)
Bike22 km 01:51:35 00:43:1430.53 km/h+03:47 (258.) +03:58 (1228.) +02:38 (1495.)
Bike45 km 02:37:55 00:46:2029.78 km/h+03:32 (250.) +03:37 (1165.) +02:07 (1390.)
Bike68 km 03:20:37 00:42:4232.32 km/h+04:15 (255.) +04:16 (1215.) +02:47 (1465.)
Bike90.2 km 04:01:53 00:41:1632.28 km/h+03:47 (245.) +03:50 (1154.) +02:26 (1399.)
Bike90.2 km 04:01:53 02:53:3231.19 km/h+15:21 (253.) +15:41 (1201.) +09:58 (1443.)
Transition 04:12:30 00:10:37 - +04:10 (295.) +04:55 (1432.) +05:03 (1861.)
Run0.1 km 04:12:59 00:00:2904:50 min/km-00:02 (136.) -00:02 (672.) -00:06 (808.)
Run4 km 04:34:20 00:21:2105:28 min/km+00:51 (206.) +00:57 (977.) +00:39 (1205.)
Run6.7 km 04:52:24 00:18:0406:41 min/km+01:31 (222.) +01:35 (1061.) +01:22 (1335.)
Run9.4 km 05:10:13 00:17:4906:35 min/km+00:46 (198.) +00:55 (953.) +00:43 (1198.)
Run13.3 km 05:35:46 00:25:3306:33 min/km+02:51 (223.) +03:02 (1092.) +02:46 (1395.)
Run17.2 km 06:02:57 00:27:1106:58 min/km+03:33 (236.) +03:49 (1143.) +03:35 (1466.)
Run21.1 km 06:31:38 00:28:4107:21 min/km+05:06 (257.) +05:14 (1219.) +05:04 (1583.)
Run21.3 km 06:32:05 00:00:2702:15 min/km-00:10 (136.) -00:11 (692.) -00:10 (881.)
Run21.3 km 06:32:05 02:19:3506:33 min/km+14:26 (225.) +15:19 (1086.) +13:53 (1387.)
Total 113.4 km 06:32:05 06:32:0517.35 km/h+51:19 (262.) +54:10 (1230.) +46:51 (1553.)

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