Rafal Noch -
Ironman 70.3 Dubai 2020

  Quick facts

1256/1018/228All/Gender/AG

M35-39Age group

1374Bib number

POLNationality

40:042:49:242:18:01 5:59:11

  Compare Rafal Noch with other athletes!

1374 Noch
1458 Hayward × 
1272 Villamora × 
1549 Assaad × 
1544 Bato × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:04 00:40:0402:06 min/100m-04:02 (153.) -03:43 (699.) -04:10 (888.)
Transition 00:47:02 00:06:58 - +00:42 (222.) +00:39 (1004.) +00:48 (1334.)
Bike22 km 01:28:23 00:41:2131.92 km/h+01:57 (228.) +02:05 (1049.) +00:45 (1241.)
Bike45 km 02:13:41 00:45:1830.46 km/h+02:26 (232.) +02:35 (1059.) +01:05 (1260.)
Bike68 km 02:55:10 00:41:2933.27 km/h+02:59 (249.) +03:03 (1127.) +01:34 (1340.)
Bike90.2 km 03:36:26 00:41:1632.28 km/h+03:45 (257.) +03:50 (1155.) +02:26 (1400.)
Bike90.2 km 03:36:26 02:49:2431.95 km/h+11:07 (245.) +11:33 (1111.) +05:50 (1320.)
Transition 03:41:10 00:04:44 - -01:11 (155.) -00:58 (648.) -00:50 (878.)
Run0.1 km 03:41:37 00:00:2704:30 min/km-00:04 (94.) -00:04 (453.) -00:08 (534.)
Run4 km 04:01:37 00:20:0005:07 min/km-00:26 (176.) -00:24 (790.) -00:42 (943.)
Run6.7 km 04:19:02 00:17:2506:27 min/km+00:57 (220.) +00:56 (981.) +00:43 (1223.)
Run9.4 km 04:38:00 00:18:5807:01 min/km+01:58 (245.) +02:04 (1091.) +01:52 (1391.)
Run13.3 km 05:02:35 00:24:3506:18 min/km+02:03 (230.) +02:04 (1027.) +01:48 (1301.)
Run17.2 km 05:29:53 00:27:1807:00 min/km+03:56 (258.) +03:56 (1150.) +03:42 (1477.)
Run21.1 km 05:58:40 00:28:4707:22 min/km+05:14 (279.) +05:20 (1228.) +05:10 (1594.)
Run21.3 km 05:59:11 00:00:3102:35 min/km-00:16 (227.) -00:07 (990.) -00:06 (1282.)
Run21.3 km 05:59:11 02:18:0106:28 min/km+13:22 (242.) +13:45 (1068.) +12:19 (1356.)
Total 113.4 km 05:59:11 05:59:1118.94 km/h+19:58 (228.) +21:16 (1018.) +13:57 (1256.)

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