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Pak Yin Lam -
Ironman 70.3 Dubai 2020

Quick facts

1180/961/211All/Gender/AG

M35-39Age group

1419Bib number

MACNationality


37:59	2:51:44	2:13:20	5:54:15

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Compare Pak Yin Lam with other athletes!

1419 Lam

465 Luthiger ×

1244 Alhattab ×

1308 Stewart ×

1303 Syafitri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	-06:07 (118.) ●	-05:48 (566.) ●	-06:15 (698.) ●
Transition		00:44:05	00:06:06	-	-00:10 (179.) ●	-00:13 (800.) ●	-00:04 (1079.) ●
Bike	22 km	01:28:32	00:44:27	29.7 km/h	+05:03 (290.) ●	+05:11 (1301.) ●	+03:51 (1602.) ●
Bike	45 km	02:14:45	00:46:13	29.86 km/h	+03:21 (256.) ●	+03:30 (1149.) ●	+02:00 (1374.) ●
Bike	68 km	02:56:17	00:41:32	33.23 km/h	+03:02 (251.) ●	+03:06 (1131.) ●	+01:37 (1345.) ●
Bike	90.2 km	03:35:49	00:39:32	33.69 km/h	+02:01 (222.) ●	+02:06 (1021.) ●	+00:42 (1206.) ●
Bike	90.2 km	03:35:49	02:51:44	31.51 km/h	+13:27 (258.) ●	+13:53 (1162.) ●	+08:10 (1393.) ●
Transition		03:40:55	00:05:06	-	-00:49 (185.) ●	-00:36 (772.) ●	-00:28 (1020.) ●
Run	0.1 km	03:41:30	00:00:35	05:50 min/km	+00:04 (279.) ●	+00:04 (1188.) ●	±00:00 (1511.) ●
Run	4 km	04:04:12	00:22:42	05:49 min/km	+02:16 (262.) ●	+02:18 (1133.) ●	+02:00 (1427.) ●
Run	6.7 km	04:22:07	00:17:55	06:38 min/km	+01:27 (239.) ●	+01:26 (1048.) ●	+01:13 (1318.) ●
Run	9.4 km	04:40:28	00:18:21	06:47 min/km	+01:21 (225.) ●	+01:27 (1008.) ●	+01:15 (1278.) ●
Run	13.3 km	05:04:18	00:23:50	06:06 min/km	+01:18 (211.) ●	+01:19 (963.) ●	+01:03 (1208.) ●
Run	17.2 km	05:29:06	00:24:48	06:21 min/km	+01:26 (212.) ●	+01:26 (948.) ●	+01:12 (1196.) ●
Run	21.1 km	05:53:48	00:24:42	06:19 min/km	+01:09 (203.) ●	+01:15 (936.) ●	+01:05 (1196.) ●
Run	21.3 km	05:54:15	00:00:27	02:15 min/km	-00:20 (158.) ●	-00:11 (695.) ●	-00:10 (884.) ●
Run	21.3 km	05:54:15	02:13:20	06:15 min/km	+08:41 (219.) ●	+09:04 (983.) ●	+07:38 (1245.) ●
Total	113.4 km	05:54:15	05:54:15	19.21 km/h	+15:02 (211.) ●	+16:20 (961.) ●	+09:01 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1130	922	206	Rodolphe Pialat	1356	M35-39	FRA	00:48:54	02:48:11	02:00:04	05:51:09
1140	930	207	Rustam Aitzhanov	1575	M35-39	KAZ	00:58:49	02:35:33	02:05:03	05:51:36
1143	933	208	Karim Ramadan	1347	M35-39	EGY	00:45:32	02:36:39	02:15:54	05:52:05
1148	937	209	Kahn Luthiger	465	M35-39	AUS	00:57:27	02:37:11	02:05:48	05:52:24
1157	945	210	Fahad Alhattab	1244	M35-39	KWT	00:45:17	02:43:07	02:13:06	05:52:52
1180	961	211	Pak Yin Lam	1419	M35-39	MAC	00:37:59	02:51:44	02:13:20	05:54:15
1185	965	212	Iain Stewart	1308	M35-39	GBR	00:33:31	02:40:27	02:28:12	05:54:35
1194	972	213	Dino Syafitri	1303	M35-39	IDN	00:46:22	02:47:40	02:07:39	05:55:14
1196	973	214	Federico Mendoza	1393	M35-39	PHL	00:41:02	02:47:17	02:16:05	05:55:20
1206	980	215	Andrea Morani	1384	M35-39	ITA	00:59:19	02:39:38	02:02:59	05:56:12

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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