Nisar Konnola -
Ironman 70.3 Dubai 2020

  Quick facts

1437/1147/254All/Gender/AG

M35-39Age group

1426Bib number

INDNationality

39:152:56:312:23:41 6:17:40

  Compare Nisar Konnola with other athletes!

1426 Konnola
1540 Bell × 
1418 Le Bihan × 
1497 Elmeshmeshy × 
1359 Pécriaux × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:15 00:39:1502:03 min/100m-04:51 (143.) -04:32 (662.) -04:59 (830.)
Transition 00:49:10 00:09:55 - +03:39 (305.) +03:36 (1370.) +03:45 (1792.)
Bike22 km 01:31:39 00:42:2931.07 km/h+03:05 (262.) +03:13 (1182.) +01:53 (1427.)
Bike45 km 02:19:01 00:47:2229.13 km/h+04:30 (276.) +04:39 (1235.) +03:09 (1490.)
Bike68 km 03:02:28 00:43:2731.76 km/h+04:57 (276.) +05:01 (1243.) +03:32 (1520.)
Bike90.2 km 03:45:41 00:43:1330.82 km/h+05:42 (285.) +05:47 (1271.) +04:23 (1568.)
Bike90.2 km 03:45:41 02:56:3130.66 km/h+18:14 (276.) +18:40 (1234.) +12:57 (1506.)
Transition 03:53:59 00:08:18 - +02:23 (294.) +02:36 (1328.) +02:44 (1728.)
Run0.1 km 03:54:27 00:00:2804:40 min/km-00:03 (121.) -00:03 (581.) -00:07 (692.)
Run4 km 04:16:36 00:22:0905:40 min/km+01:43 (252.) +01:45 (1075.) +01:27 (1347.)
Run6.7 km 04:35:02 00:18:2606:49 min/km+01:58 (251.) +01:57 (1109.) +01:44 (1396.)
Run9.4 km 04:54:04 00:19:0207:02 min/km+02:02 (247.) +02:08 (1101.) +01:56 (1404.)
Run13.3 km 05:21:28 00:27:2407:01 min/km+04:52 (276.) +04:53 (1227.) +04:37 (1579.)
Run17.2 km 05:48:52 00:27:2407:01 min/km+04:02 (264.) +04:02 (1160.) +03:48 (1490.)
Run21.1 km 06:17:08 00:28:1607:14 min/km+04:43 (271.) +04:49 (1197.) +04:39 (1551.)
Run21.3 km 06:17:40 00:00:3202:40 min/km-00:15 (239.) -00:06 (1035.) -00:05 (1348.)
Run21.3 km 06:17:40 02:23:4106:44 min/km+19:02 (262.) +19:25 (1152.) +17:59 (1467.)
Total 113.4 km 06:17:40 06:17:4018.02 km/h+38:27 (254.) +39:45 (1147.) +32:26 (1437.)

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