Ahmed Yusuf Kamal -
Ironman 70.3 Dubai 2020

  Quick facts

425/376/76All/Gender/AG

M35-39Age group

1439Bib number

BHRNationality

35:552:27:591:43:14 4:56:45

  Compare Ahmed Yusuf Kamal with other athletes!

1439 Kamal
452 Schiller × 
1473 Govorov × 
1392 Menshenin × 
242 Saigh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:55 00:35:5501:53 min/100m-08:11 (89.) -07:52 (423.) -08:19 (514.)
Transition 00:40:53 00:04:58 - -01:18 (104.) -01:21 (492.) -01:12 (685.)
Bike22 km 01:19:05 00:38:1234.55 km/h-01:12 (144.) -01:04 (637.) -02:24 (723.)
Bike45 km 02:00:12 00:41:0733.56 km/h-01:45 (128.) -01:36 (597.) -03:06 (669.)
Bike68 km 02:35:28 00:35:1639.13 km/h-03:14 (90.) -03:10 (437.) -04:39 (481.)
Bike90.2 km 03:08:52 00:33:2439.88 km/h-04:07 (68.) -04:02 (358.) -05:26 (394.)
Bike90.2 km 03:08:52 02:27:5936.57 km/h-10:18 (108.) -09:52 (491.) -15:35 (546.)
Transition 03:13:31 00:04:39 - -01:16 (145.) -01:03 (614.) -00:55 (839.)
Run0.1 km 03:13:58 00:00:2704:30 min/km-00:04 (97.) -00:04 (456.) -00:08 (537.)
Run4 km 03:31:13 00:17:1504:25 min/km-03:11 (59.) -03:09 (296.) -03:27 (341.)
Run6.7 km 03:44:21 00:13:0804:51 min/km-03:20 (39.) -03:21 (216.) -03:34 (252.)
Run9.4 km 03:57:39 00:13:1804:55 min/km-03:42 (43.) -03:36 (229.) -03:48 (268.)
Run13.3 km 04:15:26 00:17:4704:33 min/km-04:45 (43.) -04:44 (225.) -05:00 (263.)
Run17.2 km 04:35:37 00:20:1105:10 min/km-03:11 (94.) -03:11 (447.) -03:25 (534.)
Run21.1 km 04:56:16 00:20:3905:17 min/km-02:54 (119.) -02:48 (524.) -02:58 (633.)
Run21.3 km 04:56:45 00:00:2902:25 min/km-00:18 (210.) -00:09 (871.) -00:08 (1113.)
Run21.3 km 04:56:45 01:43:1404:50 min/km-21:25 (67.) -21:02 (326.) -22:28 (381.)
Total 113.4 km 04:56:45 04:56:4522.93 km/h-42:28 (76.) -41:10 (376.) -48:29 (425.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance