Stuart Harwood -
Ironman 70.3 Dubai 2020
Quick facts
717/600/130All/Gender/AG
M35-39Age group
1464Bib number
GBRNationality
29:53 | 2:34:52 | 2:04:27 | 5:20:15 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:53 | 00:29:53 | 01:34 min/100m | -14:13 (25.) ● | -13:54 (101.) ● | -14:21 (123.) ● |
Transition | 00:36:43 | 00:06:50 | - | +00:34 (216.) ● | +00:31 (980.) ● | +00:40 (1305.) ● | |
Bike | 22 km | 01:14:39 | 00:37:56 | 34.8 km/h | -01:28 (136.) ● | -01:20 (608.) ● | -02:40 (685.) ● |
Bike | 45 km | 01:57:01 | 00:42:22 | 32.57 km/h | -00:30 (169.) ● | -00:21 (747.) ● | -01:51 (853.) ● |
Bike | 68 km | 02:35:19 | 00:38:18 | 36.03 km/h | -00:12 (183.) ● | -00:08 (801.) ● | -01:37 (911.) ● |
Bike | 90.2 km | 03:11:35 | 00:36:16 | 36.73 km/h | -01:15 (152.) ● | -01:10 (682.) ● | -02:34 (781.) ● |
Bike | 90.2 km | 03:11:35 | 02:34:52 | 34.95 km/h | -03:25 (155.) ● | -02:59 (705.) ● | -08:42 (806.) ● |
Transition | 03:15:48 | 00:04:13 | - | -01:42 (111.) ● | -01:29 (477.) ● | -01:21 (667.) ● | |
Run | 0.1 km | 03:16:18 | 00:00:30 | 05:00 min/km | -00:01 (186.) ● | -00:01 (797.) ● | -00:05 (968.) ● |
Run | 4 km | 03:35:45 | 00:19:27 | 04:59 min/km | -00:59 (153.) ● | -00:57 (694.) ● | -01:15 (826.) ● |
Run | 6.7 km | 03:52:11 | 00:16:26 | 06:05 min/km | -00:02 (191.) ● | -00:03 (843.) ● | -00:16 (1031.) ● |
Run | 9.4 km | 04:10:04 | 00:17:53 | 06:37 min/km | +00:53 (208.) ● | +00:59 (958.) ● | +00:47 (1206.) ● |
Run | 13.3 km | 04:32:51 | 00:22:47 | 05:50 min/km | +00:15 (192.) ● | +00:16 (863.) ● | ±00:00 (1069.) ● |
Run | 17.2 km | 04:56:17 | 00:23:26 | 06:00 min/km | +00:04 (181.) ● | +00:04 (826.) ● | -00:10 (1026.) ● |
Run | 21.1 km | 05:19:47 | 00:23:30 | 06:01 min/km | -00:03 (182.) ● | +00:03 (833.) ● | -00:07 (1050.) ● |
Run | 21.3 km | 05:20:15 | 00:00:28 | 02:20 min/km | -00:19 (187.) ● | -00:10 (786.) ● | -00:09 (1000.) ● |
Run | 21.3 km | 05:20:15 | 02:04:27 | 05:50 min/km | -00:12 (178.) ● | +00:11 (827.) ● | -01:15 (1020.) ● |
Total | 113.4 km | 05:20:15 | 05:20:15 | 21.25 km/h | -18:58 (130.) ● | -17:40 (600.) ● | -24:59 (717.) ● |